Jeffrey Olnhausen
Falls Church, VA
Bib: 29061 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:15 | 12:57 | 3.11 mi | 40:15 | 12:57 | - | |
10K | 1:14:47 | 12:02 | 3.10 mi | 34:32 | 11:07 | -1:50 | |
15K | 1:50:06 | 11:49 | 3.11 mi | 35:19 | 11:22 | +0:15 | |
21K | 2:33:54 | 11:48 | 3.73 mi | 43:48 | 11:45 | +0:23 | |
25K | 3:02:52 | 11:46 | 2.48 mi | 28:58 | 11:39 | -0:06 | |
30K | 3:40:33 | 11:50 | 3.11 mi | 37:41 | 12:08 | +0:29 | |
35K | 4:17:34 | 11:51 | 3.11 mi | 37:01 | 11:55 | -0:13 | |
40K | 4:59:44 | 12:04 | 3.10 mi | 42:10 | 13:34 | +1:39 | |
Finish(26.22 mi) | 5:19:23 | 12:11 | 1.37 mi | 19:39 | 14:24 | +0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:11 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
1:09:51
22% of race
Time at Steady Pace
2:27:28
46% of race
Time at Slower Pace
1:42:04
32% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27462 | 16712 | 1137 | 22517 | 14304 | 859 |
| 10K | 3.10 mi | 25507+1955 | 15778+934 | 1021+116 | 22813 | 14442 | 876 |
| 15K | 3.11 mi | 24459+1048 | 15288+490 | 967+54 | 22517 | 14304 | 859 |
| 21K | 3.73 mi | 23356+1103 | 14698+590 | 912+55 | 21524 | 13687 | 816 |
| 25K | 2.48 mi | 22737+619 | 14333+365 | 874+38 | 20550 | 12930 | 759 |
| 30K | 3.11 mi | 21864+873 | 13793+540 | 837+37 | 18933 | 11907 | 698 |
| 35K | 3.11 mi | 20916+948 | 13184+609 | 778+59 | 16412 | 10159 | 576 |
| 40K | 3.10 mi | 20731+185 | 12995+189 | 772+6 | 20069 | 12008 | 740 |
| Finish(26.22 mi) | 1.37 mi | 20875-144 | 13033-38 | 774-2 | 23156 | 13769 | 877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22517
Males
14304
M55-59
14304
5K→10K
3.1 - 6.2 mi
Overall
22813
Males
14442
M55-59
14442
10K→15K
6.2 - 9.3 mi
Overall
22517
Males
14304
M55-59
14304
15K→21K
9.3 - 13.1 mi
Overall
21524
Males
13687
M55-59
13687
21K→25K
13.1 - 15.5 mi
Overall
20550
Males
12930
M55-59
12930
25K→30K
15.5 - 18.6 mi
Overall
18933
Males
11907
M55-59
11907
30K→35K
18.6 - 21.8 mi
Overall
16412
Males
10159
M55-59
10159
35K→40K
21.8 - 24.9 mi
Overall
20069
Males
12008
M55-59
12008
40K→Finish
24.9 - 26.2 mi
Overall
23156
Males
13769
M55-59
13769
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27462 |
| 5K → 10K | 141969*+1955 | #27462 → #25507 |
| 10K → 15K | 321080*+1048 | #25507 → #24459 |
| 15K → 21K | 651168*+1103 | #24459 → #23356 |
| 21K → 25K | 64683*+619 | #23356 → #22737 |
| 25K → 30K | 44917*+873 | #22737 → #21864 |
| 30K → 35K | 28976*+948 | #21864 → #20916 |
| 35K → 40K | 196381*+185 | #20916 → #20731 |
| 40K → Finish | 22076*-144 | #20731 → #20875 |
| TOTALS | 6637250*+6587 | #27462 → #20875 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions