Luke LaFemina

Telluride, CO

Bib: 29056 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Masters (Masters Men)

#0 / 8330

Top 10%

Division (M40-44)

#0 / 2340

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:32/mi

26:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:56/mi

51:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:02/mi

1:16:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:21/mi

1:47:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:16/mi

2:07:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:34/mi

2:34:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:55/mi

3:02:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:29:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

3:42:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:148:13 /mi⚡ faster

2nd Half

1:54:568:44 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:30	8:32	3.11 mi	26:30	8:32	-
10K	51:08	8:14	3.10 mi	24:38	7:56	-0:36
15K	1:16:05	8:10	3.11 mi	24:57	8:02	+0:06
21K	1:47:14	8:13	3.73 mi	31:09	8:21	+0:19
25K	2:07:47	8:14	2.48 mi	20:33	8:16	-0:05
30K	2:34:23	8:17	3.11 mi	26:36	8:34	+0:18
35K	3:02:04	8:22	3.11 mi	27:41	8:55	+0:21
40K	3:29:27	8:26	3.10 mi	27:23	8:49	-0:06
Finish(26.22 mi)	3:42:10	8:29	1.37 mi	12:43	9:19	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:29 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:23

69% of race

Time at Steady Pace

1:07:47

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3399	2742	341	3747	3028	363
10K	3.10 mi	3492-93	2838-96	344-3	3594	2923	344
15K	3.11 mi	3547-55	2881-43	348-4	3747	3028	363
21K	3.73 mi	3707-160	3000-119	366-18	4137	3305	392
25K	2.48 mi	3801-94	3060-60	370-4	4581	3575	441
30K	3.11 mi	3753+48	2999+61	371-1	4101	3183	391
35K	3.11 mi	3755-2	2970+29	359+12	4686	3473	416
40K	3.10 mi	3564+191	2794+176	334+25	3476	2566	302
Finish(26.22 mi)	1.37 mi	3592-28	2800-6	341-7	5299	3634	438

3634

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3399
5K → 10K	210117*-93	#3399 → #3492
10K → 15K	14388*-55	#3492 → #3547
15K → 21K	21959*-160	#3547 → #3707
21K → 25K	15460-94	#3707 → #3801
25K → 30K	100148*+48	#3801 → #3753
30K → 35K	160158*-2	#3753 → #3755
35K → 40K	61252*+191	#3755 → #3564
40K → Finish	8254*-28	#3564 → #3592
TOTALS	1129936*-193	#3399 → #3592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions