Cheryl Shortway
Sussex, NJ
Bib: 29050 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:29 | 11:45 | 3.11 mi | 36:29 | 11:45 | - | |
10K | 1:10:59 | 11:25 | 3.10 mi | 34:30 | 11:06 | -0:39 | |
15K | 1:45:28 | 11:19 | 3.11 mi | 34:29 | 11:06 | 0:00 | |
21K | 2:28:24 | 11:22 | 3.73 mi | 42:56 | 11:31 | +0:25 | |
25K | 2:56:52 | 11:23 | 2.48 mi | 28:28 | 11:27 | -0:04 | |
30K | 3:34:09 | 11:29 | 3.11 mi | 37:17 | 12:00 | +0:33 | |
35K | 4:10:37 | 11:31 | 3.11 mi | 36:28 | 11:44 | -0:16 | |
40K | 4:47:33 | 11:34 | 3.10 mi | 36:56 | 11:53 | +0:09 | |
Finish(26.22 mi) | 5:04:27 | 11:37 | 1.37 mi | 16:54 | 12:23 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
11:37 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
4:47:33
94% of race
Time at Steady Pace
16:54
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22563 | 8239 | 175 | 21240 | 7596 | 143 |
| 10K | 3.10 mi | 22565-2 | 8237+2 | 179-4 | 22724 | 8334 | 178 |
| 15K | 3.11 mi | 22068+497 | 7987+250 | 166+13 | 21240 | 7596 | 143 |
| 21K | 3.73 mi | 21413+655 | 7705+282 | 157+9 | 20635 | 7403 | 156 |
| 25K | 2.48 mi | 20976+437 | 7570+135 | 153+4 | 19843 | 7291 | 142 |
| 30K | 3.11 mi | 20389+587 | 7390+180 | 144+9 | 18534 | 6848 | 136 |
| 35K | 3.11 mi | 19550+839 | 7089+301 | 142+2 | 15833 | 5982 | 112 |
| 40K | 3.10 mi | 18755+795 | 6855+234 | 136+6 | 14751 | 5737 | 107 |
| Finish(26.22 mi) | 1.37 mi | 18645+110 | 6841+14 | 131+5 | 17165 | 6799 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21240
Females
7596
F60-64
7596
5K→10K
3.1 - 6.2 mi
Overall
22724
Females
8334
F60-64
8334
10K→15K
6.2 - 9.3 mi
Overall
21240
Females
7596
F60-64
7596
15K→21K
9.3 - 13.1 mi
Overall
20635
Females
7403
F60-64
7403
21K→25K
13.1 - 15.5 mi
Overall
19843
Females
7291
F60-64
7291
25K→30K
15.5 - 18.6 mi
Overall
18534
Females
6848
F60-64
6848
30K→35K
18.6 - 21.8 mi
Overall
15833
Females
5982
F60-64
5982
35K→40K
21.8 - 24.9 mi
Overall
14751
Females
5737
F60-64
5737
40K→Finish
24.9 - 26.2 mi
Overall
17165
Females
6799
F60-64
6799
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22563 |
| 5K → 10K | 451449*-2 | #22563 → #22565 |
| 10K → 15K | 169666*+497 | #22565 → #22068 |
| 15K → 21K | 221876*+655 | #22068 → #21413 |
| 21K → 25K | 144581*+437 | #21413 → #20976 |
| 25K → 30K | 110697*+587 | #20976 → #20389 |
| 30K → 35K | 39878*+839 | #20389 → #19550 |
| 35K → 40K | 54849*+795 | #19550 → #18755 |
| 40K → Finish | 62172*+110 | #18755 → #18645 |
| TOTALS | 12505168*+3918 | #22563 → #18645 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions