Stephanie Rice

Stafford, VA

Bib: 29027 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Female)

#0 / 12338

Top 5%

Division (F25-29)

#0 / 2322

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:26/mi

26:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:28/mi

49:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:12:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:47/mi

1:41:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:31/mi

2:00:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:04/mi

2:25:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:37/mi

2:52:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:41/mi

3:22:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:48/mi

3:37:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:437:48 /mi⚡ faster

2nd Half

1:55:198:45 /mi+13.4%

Positive split — 13.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:13	8:26	3.11 mi	26:13	8:26	-
10K	49:26	7:57	3.10 mi	23:13	7:28	-0:58
15K	1:12:42	7:48	3.11 mi	23:16	7:29	+0:01
21K	1:41:43	7:48	3.73 mi	29:01	7:47	+0:18
25K	2:00:24	7:45	2.48 mi	18:41	7:31	-0:16
30K	2:25:27	7:48	3.11 mi	25:03	8:04	+0:33
35K	2:52:13	7:55	3.11 mi	26:46	8:37	+0:33
40K	3:22:19	8:08	3.10 mi	30:06	9:41	+1:04
Finish(26.22 mi)	3:37:03	8:17	1.37 mi	14:44	10:48	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:17 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:10

30% of race

Time at Steady Pace

1:20:17

37% of race

Time at Slower Pace

1:11:36

33% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2923	542	151	1866	295	86
10K	3.10 mi	2395+528	427+115	124+27	1949	319	95
15K	3.11 mi	2209+186	394+33	115+9	1866	295	86
21K	3.73 mi	2166+43	382+12	111+4	2142	362	108
25K	2.48 mi	2110+56	366+16	108+3	1944	335	103
30K	3.11 mi	2119-9	380-14	111-3	2563	503	134
35K	3.11 mi	2264-145	417-37	122-11	3540	845	228
40K	3.10 mi	2690-426	547-130	153-31	6625	2113	563
Finish(26.22 mi)	1.37 mi	2962-272	629-82	172-19	11073	4164	1079

4164

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2923
5K → 10K	13541*+528	#2923 → #2395
10K → 15K	9195*+186	#2395 → #2209
15K → 21K	4184*+43	#2209 → #2166
21K → 25K	2682+56	#2166 → #2110
25K → 30K	7970*-9	#2110 → #2119
30K → 35K	20459-145	#2119 → #2264
35K → 40K	45327*-426	#2264 → #2690
40K → Finish	28412*-272	#2690 → #2962
TOTALS	11091070*-39	#2923 → #2962

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions