Anthony Emberger
Stafford, VA
Bib: 29026 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:52 | 11:52 | 3.11 mi | 36:52 | 11:52 | - | |
10K | 1:10:55 | 11:25 | 3.10 mi | 34:03 | 10:58 | -0:54 | |
15K | 1:45:16 | 11:18 | 3.11 mi | 34:21 | 11:03 | +0:05 | |
21K | 2:27:33 | 11:18 | 3.73 mi | 42:17 | 11:20 | +0:17 | |
25K | 2:55:32 | 11:18 | 2.48 mi | 27:59 | 11:16 | -0:04 | |
30K | 3:36:28 | 11:37 | 3.11 mi | 40:56 | 13:11 | +1:55 | |
35K | 4:19:01 | 11:55 | 3.11 mi | 42:33 | 13:42 | +0:31 | |
40K | 5:07:16 | 12:22 | 3.10 mi | 48:15 | 15:32 | +1:50 | |
Finish(26.22 mi) | 5:32:13 | 12:41 | 1.37 mi | 24:57 | 18:18 | +2:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:41 /mi
Slowest Pace
18:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:32
53% of race
Time at Slower Pace
2:36:41
47% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23255 | 14673 | 2295 | 21027 | 13538 | 2169 |
| 10K | 3.10 mi | 22511+744 | 14298+375 | 2260+35 | 21931 | 13989 | 2220 |
| 15K | 3.11 mi | 21954+557 | 14013+285 | 2229+31 | 21027 | 13538 | 2169 |
| 21K | 3.73 mi | 21096+858 | 13539+474 | 2153+76 | 19919 | 12844 | 2063 |
| 25K | 2.48 mi | 20572+524 | 13187+352 | 2106+47 | 19120 | 12167 | 1945 |
| 30K | 3.11 mi | 20956-384 | 13301-114 | 2109-3 | 22157 | 13567 | 2101 |
| 35K | 3.11 mi | 21172-216 | 13325-24 | 2101+8 | 22104 | 13222 | 1997 |
| 40K | 3.10 mi | 21896-724 | 13603-278 | 2141-40 | 25343 | 14963 | 2253 |
| Finish(26.22 mi) | 1.37 mi | 22740-844 | 14015-412 | 2188-47 | 28626 | 16869 | 2519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21027
Males
13538
M30-34
13538
5K→10K
3.1 - 6.2 mi
Overall
21931
Males
13989
M30-34
13989
10K→15K
6.2 - 9.3 mi
Overall
21027
Males
13538
M30-34
13538
15K→21K
9.3 - 13.1 mi
Overall
19919
Males
12844
M30-34
12844
21K→25K
13.1 - 15.5 mi
Overall
19120
Males
12167
M30-34
12167
25K→30K
15.5 - 18.6 mi
Overall
22157
Males
13567
M30-34
13567
30K→35K
18.6 - 21.8 mi
Overall
22104
Males
13222
M30-34
13222
35K→40K
21.8 - 24.9 mi
Overall
25343
Males
14963
M30-34
14963
40K→Finish
24.9 - 26.2 mi
Overall
28626
Males
16869
M30-34
16869
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23255 |
| 5K → 10K | 194938*+744 | #23255 → #22511 |
| 10K → 15K | 148705*+557 | #22511 → #21954 |
| 15K → 21K | 139997*+858 | #21954 → #21096 |
| 21K → 25K | 106630*+524 | #21096 → #20572 |
| 25K → 30K | 646262*-384 | #20572 → #20956 |
| 30K → 35K | 458242*-216 | #20956 → #21172 |
| 35K → 40K | 79975*-724 | #21172 → #21896 |
| 40K → Finish | 85713*-844 | #21896 → #22740 |
| TOTALS | 33473862*+515 | #23255 → #22740 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions