Dan Sisan
Rockville, MD
Bib: 2899 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:00 | 8:12 | 3.10 mi | 25:04 | 8:04 | -0:17 | |
15K | 1:17:39 | 8:20 | 3.11 mi | 26:39 | 8:35 | +0:31 | |
21K | 1:50:45 | 8:29 | 3.73 mi | 33:06 | 8:53 | +0:18 | |
25K | 2:12:40 | 8:32 | 2.48 mi | 21:55 | 8:49 | -0:04 | |
30K | 2:41:43 | 8:41 | 3.11 mi | 29:03 | 9:21 | +0:32 | |
35K | 3:09:56 | 8:44 | 3.11 mi | 28:13 | 9:05 | -0:16 | |
40K | 3:38:50 | 8:48 | 3.10 mi | 28:54 | 9:18 | +0:13 | |
Finish(26.22 mi) | 3:51:26 | 8:50 | 1.37 mi | 12:36 | 9:14 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:50 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
1:39:34
43% of race
Time at Steady Pace
2:11:52
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2646 | 2167 | 106 | 6285 | 4832 | 295 |
| 10K | 3.10 mi | 3404-758 | 2768-601 | 140-34 | 4188 | 3366 | 182 |
| 15K | 3.11 mi | 4174-770 | 3345-577 | 178-38 | 6285 | 4832 | 295 |
| 21K | 3.73 mi | 4766-592 | 3762-417 | 209-31 | 6899 | 5256 | 328 |
| 25K | 2.48 mi | 5075-309 | 3983-221 | 228-19 | 7744 | 5759 | 370 |
| 30K | 3.11 mi | 5410-335 | 4190-207 | 249-21 | 7822 | 5654 | 369 |
| 35K | 3.11 mi | 5273+137 | 4025+165 | 248+1 | 5395 | 3938 | 236 |
| 40K | 3.10 mi | 5097+176 | 3844+181 | 228+20 | 5247 | 3676 | 232 |
| Finish(26.22 mi) | 1.37 mi | 5044+53 | 3779+65 | 223+5 | 4991 | 3461 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6285
Males
4832
M50-54
4832
5K→10K
3.1 - 6.2 mi
Overall
4188
Males
3366
M50-54
3366
10K→15K
6.2 - 9.3 mi
Overall
6285
Males
4832
M50-54
4832
15K→21K
9.3 - 13.1 mi
Overall
6899
Males
5256
M50-54
5256
21K→25K
13.1 - 15.5 mi
Overall
7744
Males
5759
M50-54
5759
25K→30K
15.5 - 18.6 mi
Overall
7822
Males
5654
M50-54
5654
30K→35K
18.6 - 21.8 mi
Overall
5395
Males
3938
M50-54
3938
35K→40K
21.8 - 24.9 mi
Overall
5247
Males
3676
M50-54
3676
40K→Finish
24.9 - 26.2 mi
Overall
4991
Males
3461
M50-54
3461
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2646 |
| 5K → 10K | 17* | 775 | -758 | #2646 | #3404 |
| 10K → 15K | 11* | 781 | -770 | #3404 | #4174 |
| 15K → 21K | 32* | 624 | -592 | #4174 | #4766 |
| 21K → 25K | 49 | 358 | -309 | #4766 | #5075 |
| 25K → 30K | 96* | 431 | -335 | #5075 | #5410 |
| 30K → 35K | 287* | 150 | +137 | #5410 | #5273 |
| 35K → 40K | 308* | 132 | +176 | #5273 | #5097 |
| 40K → Finish | 111* | 58 | +53 | #5097 | #5044 |
| TOTALS | 911* | 3309 | -2398 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions