Rafia Jawed
New York, NY
Bib: 28983 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:37:38 | 36:48 | 11:51 | 36:48 | 11:51 | - |
10K | 6.21 mi | 09:12:36 | 1:11:46 | 11:33 | 34:58 | 11:15 | -0:36 |
15K | 9.32 mi | 09:48:09 | 1:47:19 | 11:31 | 35:33 | 11:27 | +0:12 |
21K | 13.05 mi | 10:33:55 | 2:33:05 | 11:44 | 45:46 | 12:17 | +0:50 |
25K | 15.53 mi | 11:03:19 | 3:02:29 | 11:45 | 29:24 | 11:50 | -0:27 |
30K | 18.64 mi | 11:42:39 | 3:41:49 | 11:54 | 39:20 | 12:40 | +0:50 |
35K | 21.75 mi | 12:23:27 | 4:22:37 | 12:05 | 40:48 | 13:08 | +0:28 |
40K | 24.85 mi | 13:06:15 | 5:05:25 | 12:17 | 42:48 | 13:47 | +0:39 |
Finish | 26.22 mi | 13:22:21 | 5:21:31 | 12:16 | 16:06 | 11:48 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:15 /mi
Average Pace
12:16 /mi
Slowest Pace
13:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:31
22% of race
Time at Steady Pace
1:22:18
26% of race
Time at Slower Pace
2:48:42
52% of race
Average Pace: 12:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:37:38 | 36:48 | 11:51 | 36:48 | 11:51 | #23128 | |
10K | 6.21 mi | 09:12:36 | 1:11:46 | 11:33 | 34:58 | 11:15 | #23316 | |
15K | 9.32 mi | 09:48:09 | 1:47:19 | 11:31 | 35:33 | 11:27 | #23128 | |
21K | 13.05 mi | 10:33:55 | 2:33:05 | 11:44 | 45:46 | 12:17 | #23134 | |
25K | 15.53 mi | 11:03:19 | 3:02:29 | 11:45 | 29:24 | 11:50 | #22656 | |
30K | 18.64 mi | 11:42:39 | 3:41:49 | 11:54 | 39:20 | 12:40 | #22116 | |
35K | 21.75 mi | 12:23:27 | 4:22:37 | 12:05 | 40:48 | 13:08 | #21776 | |
40K | 24.85 mi | 13:06:15 | 5:05:25 | 12:17 | 42:48 | 13:47 | #21621 | |
Finish | 26.22 mi | 13:22:21 | 5:21:31 | 12:16 | 16:06 | 11:48 | #21165 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23128 | 8526 | 982 | 22856(Top 76%) | 8372(Top 68%) | 977(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 23316-188 | 8619-93 | 994-12 | 23534(Top 78%) | 8730(Top 71%) | 1022(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 23128+188 | 8501+118 | 995-1 | 22856(Top 76%) | 8372(Top 68%) | 977(Top 70%) |
| 21K | 13.05 mi | 3.73 mi | 23134-6 | 8552-51 | 997-2 | 23271(Top 77%) | 8709(Top 71%) | 1023(Top 73%) |
| 25K | 15.53 mi | 2.48 mi | 22656+478 | 8359+193 | 976+21 | 21109(Top 70%) | 7899(Top 64%) | 914(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 22116+540 | 8194+165 | 949+27 | 20649(Top 69%) | 7867(Top 64%) | 897(Top 64%) |
| 35K | 21.75 mi | 3.11 mi | 21776+340 | 8135+59 | 940+9 | 20315(Top 68%) | 8049(Top 65%) | 921(Top 66%) |
| 40K | 24.85 mi | 3.10 mi | 21621+155 | 8170-35 | 945-5 | 20686(Top 69%) | 8355(Top 68%) | 963(Top 69%) |
| Finish | 26.22 mi | 1.37 mi | 21165+456 | 7984+186 | 917+28 | 15069(Top 50%) | 5888(Top 48%) | 666(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22856
Females
8372
F35-39
8372
5K→10K
3.1 - 6.2 mi
Overall
23534
Females
8730
F35-39
8730
10K→15K
6.2 - 9.3 mi
Overall
22856
Females
8372
F35-39
8372
15K→21K
9.3 - 13.1 mi
Overall
23271
Females
8709
F35-39
8709
21K→25K
13.1 - 15.5 mi
Overall
21109
Females
7899
F35-39
7899
25K→30K
15.5 - 18.6 mi
Overall
20649
Females
7867
F35-39
7867
30K→35K
18.6 - 21.8 mi
Overall
20315
Females
8049
F35-39
8049
35K→40K
21.8 - 24.9 mi
Overall
20686
Females
8355
F35-39
8355
40K→Finish
24.9 - 26.2 mi
Overall
15069
Females
5888
F35-39
5888
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23128 |
| 5K → 10K | 385* | 573 | -188 | #23128 | #23316 |
| 10K → 15K | 523* | 335 | +188 | #23316 | #23128 |
| 15K → 21K | 508* | 514 | -6 | #23128 | #23134 |
| 21K → 25K | 585* | 107 | +478 | #23134 | #22656 |
| 25K → 30K | 647* | 107 | +540 | #22656 | #22116 |
| 30K → 35K | 504* | 164 | +340 | #22116 | #21776 |
| 35K → 40K | 353* | 198 | +155 | #21776 | #21621 |
| 40K → Finish | 465* | 9 | +456 | #21621 | #21165 |
| TOTALS | 3970* | 2007 | +1963 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions