Lwendo Davis

Riverdale, MD

Bib: 28962 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:14/mi
41:08
2791640.7%
140 ft elev
10K· 6.21 mi
12:46/mi
1:20:47
1032170.7%
25 ft elev
15K· 9.32 mi
11:53/mi
1:57:43
5155
21 ft elev
21K· 13.05 mi
12:38/mi
2:44:48
2037
4 ft elev
25K· 15.53 mi
11:55/mi
3:14:25
350.2%
30 ft elev
30K· 18.64 mi
13:57/mi
3:57:44
5857
30 ft elev
35K· 21.75 mi
13:13/mi
4:38:47
9892
36 ft elev
40K· 24.85 mi
14:20/mi
5:23:20
36530.1%
18 ft elev
Finish· 26.22 mi
15:08/mi
5:43:58
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:44:48
Pace12:38 /mi
2nd Half
Distance13.17 mi
Time2:59:09
Pace13:36 /mi
📊Positive Split: 8.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:44:0441:0813:1441:08
13:14
-
10K
6.21 mi09:23:431:20:4713:0039:39
12:46
-0:28
15K
9.32 mi10:00:391:57:4312:3836:56
11:53
-0:53
21K
13.05 mi10:47:442:44:4812:3847:05
12:38
+0:45
25K
15.53 mi11:17:213:14:2512:3129:37
11:55
-0:43
30K
18.64 mi12:00:403:57:4412:4543:19
13:57
+2:02
35K
21.75 mi12:41:434:38:4712:4941:03
13:13
-0:44
40K
24.85 mi13:26:165:23:2013:0144:33
14:20
+1:07
Finish
26.22 mi13:46:545:43:5813:0820:38
15:08
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:53 /mi

Average Pace

13:08 /mi

Slowest Pace

15:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:38

33% of race

Time at Steady Pace

2:01:50

35% of race

Time at Slower Pace

1:48:30

32% of race

Average Pace: 13:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:44:0441:0813:1441:08
13:14
#28218
10K
6.21 mi09:23:431:20:4713:0039:39
12:46
#28356
15K
9.32 mi10:00:391:57:4312:3836:56
11:53
#27231
21K
13.05 mi10:47:442:44:4812:3847:05
12:38
#26376
25K
15.53 mi11:17:213:14:2512:3129:37
11:55
#25501
30K
18.64 mi12:00:403:57:4412:4543:19
13:57
#25272
35K
21.75 mi12:41:434:38:4712:4941:03
13:13
#24524
40K
24.85 mi13:26:165:23:2013:0144:33
14:20
#24204
Finish
26.22 mi13:46:545:43:5813:0820:38
15:08
#24257
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi2821811193133924549(Top 82%)9222(Top 75%)1080(Top 71%)
10K6.21 mi3.10 mi28356-13811272-791359-2028429(Top 95%)11322(Top 92%)1367(Top 90%)
15K9.32 mi3.11 mi27231+112510638+6341264+9524549(Top 82%)9222(Top 75%)1080(Top 71%)
21K13.05 mi3.73 mi26376+85510199+4391206+5824331(Top 81%)9240(Top 75%)1090(Top 72%)
25K15.53 mi2.48 mi25501+8759805+3941156+5021377(Top 71%)8039(Top 65%)927(Top 61%)
30K18.64 mi3.11 mi25272+2299762+431150+624381(Top 81%)9723(Top 79%)1156(Top 77%)
35K21.75 mi3.11 mi24524+7489492+2701123+2720550(Top 68%)8166(Top 66%)948(Top 63%)
40K24.85 mi3.10 mi24204+3209405+871113+1022394(Top 75%)9123(Top 74%)1093(Top 72%)
Finish26.22 mi1.37 mi24257-539470-651122-924756(Top 82%)10090(Top 82%)1214(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

24549

Females

9222

F40-44

9222

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

28429

Females

11322

F40-44

11322

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

24549

Females

9222

F40-44

9222

15K→21K

9.3 - 13.1 mi

Top 81%
×1story
+20ft-37ft

Overall

24331

Females

9240

F40-44

9240

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

21377

Females

8039

F40-44

8039

25K→30K

15.5 - 18.6 mi

Top 81%
×2story building
+58ft-57ft

Overall

24381

Females

9723

F40-44

9723

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

20550

Females

8166

F40-44

8166

35K→40K

21.8 - 24.9 mi

Top 75%
×2story building
+36ft-53ft

Overall

22394

Females

9123

F40-44

9123

40K→Finish

24.9 - 26.2 mi

Top 82%
×5story building
+80ft-24ft

Overall

24756

Females

10090

F40-44

10090

Passing Analysis

Category:
Athletes Passed
4863*
Passed By
902
Net Change
+3961
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28218
5K10K187*325-138#28218#28356
10K15K1133*8+1125#28356#27231
15K21K912*57+855#27231#26376
21K25K890*15+875#26376#25501
25K30K424*195+229#25501#25272
30K35K778*30+748#25272#24524
35K40K435*115+320#24524#24204
40KFinish104*157-53#24204#24257
TOTALS4863*902+3961

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions