Zaki Berraho
Crofton, MD
Bib: 28949 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:42 | 14:04 | 3.11 mi | 43:42 | 14:04 | - | |
10K | 1:26:18 | 13:53 | 3.10 mi | 42:36 | 13:43 | -0:21 | |
15K | 2:13:51 | 14:22 | 3.11 mi | 47:33 | 15:18 | +1:35 | |
21K | 3:12:44 | 14:46 | 3.73 mi | 58:53 | 15:48 | +0:30 | |
25K | 3:53:11 | 15:01 | 2.48 mi | 40:27 | 16:16 | +0:28 | |
30K | 4:48:09 | 15:27 | 3.11 mi | 54:58 | 17:42 | +1:26 | |
35K | 5:44:53 | 15:51 | 3.11 mi | 56:44 | 18:16 | +0:34 | |
40K | 6:45:33 | 16:19 | 3.10 mi | 1:00:40 | 19:32 | +1:16 | |
Finish(26.22 mi) | 7:13:06 | 16:32 | 1.37 mi | 27:33 | 20:12 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:43 /mi
Average Pace
16:32 /mi
Slowest Pace
20:12 /mi
Segments
Time at Faster Pace
1:26:18
20% of race
Time at Steady Pace
2:26:53
34% of race
Time at Slower Pace
3:19:55
46% of race
Average Pace: 16:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29605 | 17591 | 1414 | 30059 | 17751 | 1420 |
| 10K | 3.10 mi | 29729-124 | 17636-45 | 1417-3 | 29732 | 17633 | 1418 |
| 15K | 3.11 mi | 29940-211 | 17714-78 | 1420-3 | 30059 | 17751 | 1420 |
| 21K | 3.73 mi | 29879+61 | 17673+41 | 1420 | 29647 | 17539 | 1414 |
| 25K | 2.48 mi | 29835+44 | 17655+18 | 1420 | 29562 | 17456 | 1404 |
| 30K | 3.11 mi | 29799+36 | 17620+35 | 1420 | 29685 | 17482 | 1406 |
| 35K | 3.11 mi | 29794+5 | 17604+16 | 1420 | 29542 | 17370 | 1405 |
| 40K | 3.10 mi | 29829-35 | 17606-2 | 1419+1 | 29446 | 17336 | 1404 |
| Finish(26.22 mi) | 1.37 mi | 29808+21 | 17594+12 | 1418+1 | 29484 | 17367 | 1407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30059
Males
17751
M20-24
17751
5K→10K
3.1 - 6.2 mi
Overall
29732
Males
17633
M20-24
17633
10K→15K
6.2 - 9.3 mi
Overall
30059
Males
17751
M20-24
17751
15K→21K
9.3 - 13.1 mi
Overall
29647
Males
17539
M20-24
17539
21K→25K
13.1 - 15.5 mi
Overall
29562
Males
17456
M20-24
17456
25K→30K
15.5 - 18.6 mi
Overall
29685
Males
17482
M20-24
17482
30K→35K
18.6 - 21.8 mi
Overall
29542
Males
17370
M20-24
17370
35K→40K
21.8 - 24.9 mi
Overall
29446
Males
17336
M20-24
17336
40K→Finish
24.9 - 26.2 mi
Overall
29484
Males
17367
M20-24
17367
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29605 |
| 5K → 10K | 22096*-124 | #29605 → #29729 |
| 10K → 15K | 24433*-211 | #29729 → #29940 |
| 15K → 21K | 63124*+61 | #29940 → #29879 |
| 21K → 25K | 4690*+44 | #29879 → #29835 |
| 25K → 30K | 5894*+36 | #29835 → #29799 |
| 30K → 35K | 4146*+5 | #29799 → #29794 |
| 35K → 40K | 8146*-35 | #29794 → #29829 |
| 40K → Finish | 1334*+21 | #29829 → #29808 |
| TOTALS | 766563*-203 | #29605 → #29808 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions