Elizabeth Harley
Arlington, VA
Bib: 28932 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:04:55 | 10:27 | 3.10 mi | 31:33 | 10:09 | -0:35 | |
15K | 1:36:00 | 10:18 | 3.11 mi | 31:05 | 10:00 | -0:09 | |
21K | 2:15:27 | 10:23 | 3.73 mi | 39:27 | 10:35 | +0:35 | |
25K | 2:41:28 | 10:24 | 2.48 mi | 26:01 | 10:28 | -0:07 | |
30K | 3:21:06 | 10:47 | 3.11 mi | 39:38 | 12:45 | +2:17 | |
35K | 4:02:56 | 11:10 | 3.11 mi | 41:50 | 13:28 | +0:43 | |
40K | 4:59:21 | 12:03 | 3.10 mi | 56:25 | 18:10 | +4:42 | |
Finish(26.22 mi) | 5:19:01 | 12:11 | 1.37 mi | 19:40 | 14:25 | -3:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
12:11 /mi
Slowest Pace
18:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:28
51% of race
Time at Slower Pace
2:37:33
49% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16376 | 5344 | 613 | 14769 | 4656 | 553 |
| 10K | 3.10 mi | 16479-103 | 5362-18 | 617-4 | 16745 | 5456 | 641 |
| 15K | 3.11 mi | 15790+689 | 5058+304 | 587+30 | 14769 | 4656 | 553 |
| 21K | 3.73 mi | 15766+24 | 5076-18 | 583+4 | 16232 | 5352 | 614 |
| 25K | 2.48 mi | 15672+94 | 5087-11 | 584-1 | 15748 | 5325 | 612 |
| 30K | 3.11 mi | 16928-1256 | 5752-665 | 656-72 | 20945 | 8002 | 910 |
| 35K | 3.11 mi | 17903-975 | 6342-590 | 724-68 | 21335 | 8524 | 983 |
| 40K | 3.10 mi | 20674-2771 | 7713-1371 | 882-158 | 28731 | 11797 | 1340 |
| Finish(26.22 mi) | 1.37 mi | 20824-150 | 7818-105 | 890-8 | 23172 | 9396 | 1075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14769
Females
4656
F35-39
4656
5K→10K
3.1 - 6.2 mi
Overall
16745
Females
5456
F35-39
5456
10K→15K
6.2 - 9.3 mi
Overall
14769
Females
4656
F35-39
4656
15K→21K
9.3 - 13.1 mi
Overall
16232
Females
5352
F35-39
5352
21K→25K
13.1 - 15.5 mi
Overall
15748
Females
5325
F35-39
5325
25K→30K
15.5 - 18.6 mi
Overall
20945
Females
8002
F35-39
8002
30K→35K
18.6 - 21.8 mi
Overall
21335
Females
8524
F35-39
8524
35K→40K
21.8 - 24.9 mi
Overall
28731
Females
11797
F35-39
11797
40K→Finish
24.9 - 26.2 mi
Overall
23172
Females
9396
F35-39
9396
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16376 |
| 5K → 10K | 503400*-103 | #16376 → #16479 |
| 10K → 15K | 65754*+689 | #16479 → #15790 |
| 15K → 21K | 399423*+24 | #15790 → #15766 |
| 21K → 25K | 264358*+94 | #15766 → #15672 |
| 25K → 30K | 1396140*-1256 | #15672 → #16928 |
| 30K → 35K | 1117142*-975 | #16928 → #17903 |
| 35K → 40K | 278817*-2771 | #17903 → #20674 |
| 40K → Finish | 22373*-150 | #20674 → #20824 |
| TOTALS | 67552307*-4448 | #16376 → #20824 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions