David Diaz
Washington, DC
Bib: 28926 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:29 | 11:25 | 3.11 mi | 35:29 | 11:25 | - | |
10K | 1:11:05 | 11:26 | 3.10 mi | 35:36 | 11:28 | +0:03 | |
15K | 1:44:26 | 11:12 | 3.11 mi | 33:21 | 10:44 | -0:44 | |
21K | 2:26:01 | 11:11 | 3.73 mi | 41:35 | 11:09 | +0:25 | |
25K | 2:53:16 | 11:09 | 2.48 mi | 27:15 | 10:58 | -0:11 | |
30K | 3:34:11 | 11:29 | 3.11 mi | 40:55 | 13:10 | +2:12 | |
35K | 4:09:22 | 11:28 | 3.11 mi | 35:11 | 11:19 | -1:51 | |
40K | 4:45:44 | 11:30 | 3.10 mi | 36:22 | 11:42 | +0:23 | |
Finish(26.22 mi) | 5:02:36 | 11:33 | 1.37 mi | 16:52 | 12:22 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:33 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:00:36
20% of race
Time at Steady Pace
3:04:13
61% of race
Time at Slower Pace
57:47
19% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20774 | 13371 | 2311 | 19279 | 12615 | 2260 |
| 10K | 3.10 mi | 22636-1862 | 14369-998 | 2445-134 | 24456 | 15254 | 2539 |
| 15K | 3.11 mi | 21447+1189 | 13754+615 | 2385+60 | 19279 | 12615 | 2260 |
| 21K | 3.73 mi | 20437+1010 | 13207+547 | 2323+62 | 19098 | 12422 | 2230 |
| 25K | 2.48 mi | 19815+622 | 12810+397 | 2266+57 | 17996 | 11574 | 2103 |
| 30K | 3.11 mi | 20400-585 | 13007-197 | 2300-34 | 22143 | 13559 | 2338 |
| 35K | 3.11 mi | 19260+1140 | 12310+697 | 2209+91 | 14301 | 9032 | 1712 |
| 40K | 3.10 mi | 18446+814 | 11732+578 | 2129+80 | 14116 | 8662 | 1663 |
| Finish(26.22 mi) | 1.37 mi | 18369+77 | 11648+84 | 2122+7 | 17075 | 10315 | 1940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19279
Males
12615
M25-29
12615
5K→10K
3.1 - 6.2 mi
Overall
24456
Males
15254
M25-29
15254
10K→15K
6.2 - 9.3 mi
Overall
19279
Males
12615
M25-29
12615
15K→21K
9.3 - 13.1 mi
Overall
19098
Males
12422
M25-29
12422
21K→25K
13.1 - 15.5 mi
Overall
17996
Males
11574
M25-29
11574
25K→30K
15.5 - 18.6 mi
Overall
22143
Males
13559
M25-29
13559
30K→35K
18.6 - 21.8 mi
Overall
14301
Males
9032
M25-29
9032
35K→40K
21.8 - 24.9 mi
Overall
14116
Males
8662
M25-29
8662
40K→Finish
24.9 - 26.2 mi
Overall
17075
Males
10315
M25-29
10315
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20774 |
| 5K → 10K | 194785*-1862 | #20774 → #22636 |
| 10K → 15K | 291218*+1189 | #22636 → #21447 |
| 15K → 21K | 1101120*+1010 | #21447 → #20437 |
| 21K → 25K | 67689*+622 | #20437 → #19815 |
| 25K → 30K | 796211*-585 | #19815 → #20400 |
| 30K → 35K | 81148*+1140 | #20400 → #19260 |
| 35K → 40K | 50864*+814 | #19260 → #18446 |
| 40K → Finish | 81158*+77 | #18446 → #18369 |
| TOTALS | 30885493*+2405 | #20774 → #18369 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions