Emily Whitehouse

Spotsylvania, VA

Bib: 28891 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 28%

Division (F35-39)

#0 / 1413

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:46/mi

33:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:40/mi

1:03:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:42/mi

1:33:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:50/mi

2:10:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:23/mi

2:33:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:46/mi

3:03:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:02/mi

3:35:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:32/mi

4:07:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:53/mi

4:22:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:139:59 /mi⚡ faster

2nd Half

2:12:2310:03 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:26	10:46	3.11 mi	33:26	10:46	-
10K	1:03:27	10:13	3.10 mi	30:01	9:40	-1:06
15K	1:33:35	10:02	3.11 mi	30:08	9:42	+0:02
21K	2:10:13	9:59	3.73 mi	36:38	9:50	+0:08
25K	2:33:32	9:53	2.48 mi	23:19	9:23	-0:27
30K	3:03:52	9:52	3.11 mi	30:20	9:46	+0:23
35K	3:35:03	9:53	3.11 mi	31:11	10:02	+0:16
40K	4:07:46	9:58	3.10 mi	32:43	10:32	+0:30
Finish(26.22 mi)	4:22:37	10:01	1.37 mi	14:51	10:53	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:01 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:37

69% of race

Time at Steady Pace

1:21:00

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	16536	5418	620	13039	3922	451
10K	3.10 mi	14930+1606	4686+732	544+76	13526	4077	469
15K	3.11 mi	14176+754	4391+295	513+31	13039	3922	451
21K	3.73 mi	13448+728	4107+284	481+32	12345	3677	425
25K	2.48 mi	12830+618	3883+224	449+32	10558	3060	357
30K	3.11 mi	12020+810	3620+263	418+31	9506	2815	324
35K	3.11 mi	11357+663	3464+156	401+17	9264	2990	359
40K	3.10 mi	10931+426	3415+49	393+8	9745	3477	391
Finish(26.22 mi)	1.37 mi	10900+31	3439-24	399-6	11421	4320	483

4320

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16536
5K → 10K	431649*+1606	#16536 → #14930
10K → 15K	58812*+754	#14930 → #14176
15K → 21K	64792*+728	#14176 → #13448
21K → 25K	26644*+618	#13448 → #12830
25K → 30K	16826*+810	#12830 → #12020
30K → 35K	66729*+663	#12020 → #11357
35K → 40K	130556*+426	#11357 → #10931
40K → Finish	113144*+31	#10931 → #10900
TOTALS	5166152*+5636	#16536 → #10900

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions