Chris Wikoff

Arlington, VA

Bib: 2886 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 8%
Division (M25-29)
#0 / 2720
Top 12%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:43/mi
23:59
2791640.7%
140 ft elev
10K· 6.21 mi
7:19/mi
46:42
1032170.7%
25 ft elev
15K· 9.32 mi
7:19/mi
1:09:27
5155
21 ft elev
21K· 13.05 mi
7:30/mi
1:37:25
2037
4 ft elev
25K· 15.53 mi
7:17/mi
1:55:31
350.2%
30 ft elev
30K· 18.64 mi
7:41/mi
2:19:24
5857
30 ft elev
35K· 21.75 mi
8:11/mi
2:44:49
9892
36 ft elev
40K· 24.85 mi
8:56/mi
3:12:33
36530.1%
18 ft elev
Finish· 26.22 mi
8:21/mi
3:23:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:37:25
Pace7:28 /mi
2nd Half
Distance13.17 mi
Time1:46:31
Pace8:05 /mi
📊Positive Split: 9.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:2323:597:4323:59
7:43
-
10K
6.21 mi08:11:0646:427:3122:43
7:19
-0:24
15K
9.32 mi08:33:511:09:277:2722:45
7:19
0:00
21K
13.05 mi09:01:491:37:257:2827:58
7:30
+0:11
25K
15.53 mi09:19:551:55:317:2618:06
7:17
-0:13
30K
18.64 mi09:43:482:19:247:2923:53
7:41
+0:24
35K
21.75 mi10:09:132:44:497:3525:25
8:11
+0:30
40K
24.85 mi10:36:573:12:337:4527:44
8:56
+0:45
Finish
26.22 mi10:48:203:23:567:4711:23
8:21
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:47 /mi

Slowest Pace

8:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:34

31% of race

Time at Steady Pace

1:15:50

37% of race

Time at Slower Pace

1:04:32

32% of race

Average Pace: 7:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:2323:597:4323:59
7:43
#1317
10K
6.21 mi08:11:0646:427:3122:43
7:19
#1445
15K
9.32 mi08:33:511:09:277:2722:45
7:19
#1436
21K
13.05 mi09:01:491:37:257:2827:58
7:30
#1433
25K
15.53 mi09:19:551:55:317:2618:06
7:17
#1413
30K
18.64 mi09:43:482:19:247:2923:53
7:41
#1409
35K
21.75 mi10:09:132:44:497:3525:25
8:11
#1466
40K
24.85 mi10:36:573:12:337:4527:44
8:56
#1636
Finish
26.22 mi10:48:203:23:567:4711:23
8:21
#1646
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi131711302491504(Top 5%)1292(Top 7%)286(Top 11%)
10K6.21 mi3.10 mi1445-1281240-110270-211617(Top 5%)1386(Top 8%)300(Top 11%)
15K9.32 mi3.11 mi1436+91239+1272-21504(Top 5%)1292(Top 7%)286(Top 11%)
21K13.05 mi3.73 mi1433+31238+1273-11435(Top 5%)1245(Top 7%)286(Top 11%)
25K15.53 mi2.48 mi1413+201221+17270+31431(Top 5%)1220(Top 7%)285(Top 10%)
30K18.64 mi3.11 mi1409+41214+7276-61580(Top 5%)1318(Top 7%)302(Top 11%)
35K21.75 mi3.11 mi1466-571239-25278-22334(Top 8%)1854(Top 10%)424(Top 16%)
40K24.85 mi3.10 mi1636-1701361-122316-383879(Top 13%)2826(Top 16%)630(Top 23%)
Finish26.22 mi1.37 mi1646-101354+7318-22291(Top 8%)1745(Top 10%)411(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1504

Males

1292

M25-29

1292

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1617

Males

1386

M25-29

1386

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1504

Males

1292

M25-29

1292

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1435

Males

1245

M25-29

1245

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1431

Males

1220

M25-29

1220

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1580

Males

1318

M25-29

1318

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

2334

Males

1854

M25-29

1854

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

3879

Males

2826

M25-29

2826

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2291

Males

1745

M25-29

1745

Passing Analysis

Category:
Athletes Passed
299*
Passed By
628
Net Change
-329
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1317
5K10K13141-128#1317#1445
10K15K5344+9#1445#1436
15K21K41*38+3#1436#1433
21K25K4222+20#1433#1413
25K30K46*42+4#1413#1409
30K35K44101-57#1409#1466
35K40K25*195-170#1466#1636
40KFinish35*45-10#1636#1646
TOTALS299*628-329

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions