Sarah McCall

Hampstead, NC

Bib: 28855 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:43/mi
36:23
2791640.7%
140 ft elev
10K· 6.21 mi
11:08/mi
1:10:57
1032170.7%
25 ft elev
15K· 9.32 mi
11:21/mi
1:46:13
5155
21 ft elev
21K· 13.05 mi
11:44/mi
2:29:59
2037
4 ft elev
25K· 15.53 mi
11:07/mi
2:57:38
350.2%
30 ft elev
30K· 18.64 mi
12:15/mi
3:35:42
5857
30 ft elev
35K· 21.75 mi
12:24/mi
4:14:12
9892
36 ft elev
40K· 24.85 mi
14:02/mi
4:57:48
36530.1%
18 ft elev
Finish· 26.22 mi
14:58/mi
5:18:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:5911:30 /mi⚡ faster
2nd Half
2:48:1312:46 /mi+12.2%
Positive split — 12.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:1936:2311:4336:23
11:43
-
10K
6.21 mi09:08:531:10:5711:2534:34
11:08
-0:35
15K
9.32 mi09:44:091:46:1311:2435:16
11:21
+0:13
21K
13.05 mi10:27:552:29:5911:3043:46
11:44
+0:23
25K
15.53 mi10:55:342:57:3811:2627:39
11:07
-0:37
30K
18.64 mi11:33:383:35:4211:3438:04
12:15
+1:08
35K
21.75 mi12:12:084:14:1211:4138:30
12:24
+0:09
40K
24.85 mi12:55:444:57:4811:5943:36
14:02
+1:38
Finish
26.22 mi13:16:095:18:1312:0920:25
14:58
+0:56

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

12:09 /mi

Slowest Pace

14:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:35:42

68% of race

Time at Slower Pace

1:42:31

32% of race

Average Pace: 12:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:1936:2311:4336:23
11:43
#22377
10K
6.21 mi09:08:531:10:5711:2534:34
11:08
#22539
15K
9.32 mi09:44:091:46:1311:2435:16
11:21
#22486
21K
13.05 mi10:27:552:29:5911:3043:46
11:44
#22077
25K
15.53 mi10:55:342:57:3811:2627:39
11:07
#21239
30K
18.64 mi11:33:383:35:4211:3438:04
12:15
#20767
35K
21.75 mi12:12:084:14:1211:4138:30
12:24
#20305
40K
24.85 mi12:55:444:57:4811:5943:36
14:02
#20454
Finish
26.22 mi13:16:095:18:1312:0920:25
14:58
#20700
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi22377815817762246181871800
10K6.21 mi3.10 mi22539-1628227-691794-182286583961827
15K9.32 mi3.11 mi22486+538183+441801-72246181871800
21K13.05 mi3.73 mi22077+4098022+1611791+102149478231749
25K15.53 mi2.48 mi21239+8387692+3301735+561862267091545
30K18.64 mi3.11 mi20767+4727569+1231711+241936572251641
35K21.75 mi3.11 mi20305+4627442+1271690+211797269651597
40K24.85 mi3.10 mi20454-1497605-1631727-372153887201862
Finish26.22 mi1.37 mi20700-2467760-1551749-222442999632069

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×18story building
+279ft-164ft

Overall

22461

Females

8187

F25-29

8187

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

22865

Females

8396

F25-29

8396

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+51ft-55ft

Overall

22461

Females

8187

F25-29

8187

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21494

Females

7823

F25-29

7823

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

18622

Females

6709

F25-29

6709

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

19365

Females

7225

F25-29

7225

30K→35K

18.6 - 21.8 mi

Top 60%
×2story building
+98ft-92ft

Overall

17972

Females

6965

F25-29

6965

35K→40K

21.8 - 24.9 mi

Top 72%
×2story building
+36ft-53ft

Overall

21538

Females

8720

F25-29

8720

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24429

Females

9963

F25-29

9963

Passing Analysis

Category:
Athletes Passed
3959*
Passed By
2282
Net Change
+1677
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22377
5K10K387*549-162#22377#22539
10K15K446*393+53#22539#22486
15K21K744*335+409#22486#22077
21K25K875*37+838#22077#21239
25K30K611*139+472#21239#20767
30K35K592*130+462#20767#20305
35K40K256*405-149#20305#20454
40KFinish48*294-246#20454#20700
TOTALS3959*2282+1677

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions