Kara Lucenti
Washington, DC
Bib: 28853 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:10:57 | 11:25 | 3.10 mi | 34:12 | 11:00 | -0:50 | |
15K | 1:44:18 | 11:11 | 3.11 mi | 33:21 | 10:44 | -0:16 | |
21K | 2:26:56 | 11:16 | 3.73 mi | 42:38 | 11:26 | +0:42 | |
25K | 2:57:11 | 11:24 | 2.48 mi | 30:15 | 12:10 | +0:44 | |
30K | 3:37:41 | 11:41 | 3.11 mi | 40:30 | 13:02 | +0:52 | |
35K | 4:09:32 | 11:28 | 3.11 mi | 31:51 | 10:15 | -2:47 | |
40K | 4:48:08 | 11:36 | 3.10 mi | 38:36 | 12:25 | +2:10 | |
Finish(26.22 mi) | 5:04:25 | 11:37 | 1.37 mi | 16:17 | 11:56 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:37 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
1:39:24
33% of race
Time at Steady Pace
2:05:55
41% of race
Time at Slower Pace
1:19:06
26% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23020 | 8472 | 1845 | 19263 | 6654 | 1519 |
| 10K | 3.10 mi | 22533+487 | 8224+248 | 1792+53 | 22204 | 8078 | 1772 |
| 15K | 3.11 mi | 21347+1186 | 7632+592 | 1697+95 | 19263 | 6654 | 1519 |
| 21K | 3.73 mi | 20833+514 | 7429+203 | 1669+28 | 20329 | 7264 | 1634 |
| 25K | 2.48 mi | 21085-252 | 7620-191 | 1717-48 | 22232 | 8439 | 1836 |
| 30K | 3.11 mi | 21228-143 | 7779-159 | 1748-31 | 21754 | 8389 | 1822 |
| 35K | 3.11 mi | 19295+1933 | 6961+818 | 1591+157 | 10077 | 3368 | 863 |
| 40K | 3.10 mi | 18848+447 | 6902+59 | 1579+12 | 16539 | 6533 | 1491 |
| Finish(26.22 mi) | 1.37 mi | 18636+212 | 6836+66 | 1570+9 | 15521 | 6071 | 1469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19263
Females
6654
F25-29
6654
5K→10K
3.1 - 6.2 mi
Overall
22204
Females
8078
F25-29
8078
10K→15K
6.2 - 9.3 mi
Overall
19263
Females
6654
F25-29
6654
15K→21K
9.3 - 13.1 mi
Overall
20329
Females
7264
F25-29
7264
21K→25K
13.1 - 15.5 mi
Overall
22232
Females
8439
F25-29
8439
25K→30K
15.5 - 18.6 mi
Overall
21754
Females
8389
F25-29
8389
30K→35K
18.6 - 21.8 mi
Overall
10077
Females
3368
F25-29
3368
35K→40K
21.8 - 24.9 mi
Overall
16539
Females
6533
F25-29
6533
40K→Finish
24.9 - 26.2 mi
Overall
15521
Females
6071
F25-29
6071
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23020 |
| 5K → 10K | 265752*+487 | #23020 → #22533 |
| 10K → 15K | 351221*+1186 | #22533 → #21347 |
| 15K → 21K | 287801*+514 | #21347 → #20833 |
| 21K → 25K | 548296*-252 | #20833 → #21085 |
| 25K → 30K | 460317*-143 | #21085 → #21228 |
| 30K → 35K | 01933*+1933 | #21228 → #19295 |
| 35K → 40K | 133580*+447 | #19295 → #18848 |
| 40K → Finish | 42254*+212 | #18848 → #18636 |
| TOTALS | 17706154*+4384 | #23020 → #18636 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions