David Morales

Woodbridge, VA

Bib: 28829 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:08/mi
37:42
2791640.7%
140 ft elev
10K· 6.21 mi
11:52/mi
1:14:34
1032170.7%
25 ft elev
15K· 9.32 mi
14:03/mi
1:58:12
5155
21 ft elev
21K· 13.05 mi
15:50/mi
2:57:12
2037
4 ft elev
25K· 15.53 mi
17:43/mi
3:41:14
350.2%
30 ft elev
30K· 18.64 mi
17:34/mi
4:35:48
5857
30 ft elev
35K· 21.75 mi
18:13/mi
5:32:25
9892
36 ft elev
40K· 24.85 mi
19:11/mi
6:32:00
36530.1%
18 ft elev
Finish· 26.22 mi
20:28/mi
6:59:55
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:57:12
Pace13:35 /mi
2nd Half
Distance13.17 mi
Time4:02:42
Pace18:26 /mi
📊Positive Split: 37.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:5137:4212:0837:42
12:08
-
10K
6.21 mi09:13:431:14:3412:0036:52
11:52
-0:16
15K
9.32 mi09:57:211:58:1212:4143:38
14:03
+2:11
21K
13.05 mi10:56:212:57:1213:3559:00
15:50
+1:47
25K
15.53 mi11:40:233:41:1414:1444:02
17:43
+1:53
30K
18.64 mi12:34:574:35:4814:4854:34
17:34
-0:09
35K
21.75 mi13:31:345:32:2515:1756:37
18:13
+0:39
40K
24.85 mi14:31:096:32:0015:4659:35
19:11
+0:58
Finish
26.22 mi14:59:046:59:5516:0227:55
20:28
+1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:52 /mi

Average Pace

16:02 /mi

Slowest Pace

20:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:12

42% of race

Time at Steady Pace

2:35:13

37% of race

Time at Slower Pace

1:27:30

21% of race

Average Pace: 16:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:5137:4212:0837:42
12:08
#24611
10K
6.21 mi09:13:431:14:3412:0036:52
11:52
#25367
15K
9.32 mi09:57:211:58:1212:4143:38
14:03
#27387
21K
13.05 mi10:56:212:57:1213:3559:00
15:50
#28661
25K
15.53 mi11:40:233:41:1414:1444:02
17:43
#29362
30K
18.64 mi12:34:574:35:4814:4854:34
17:34
#29469
35K
21.75 mi13:31:345:32:2515:1756:37
18:13
#29528
40K
24.85 mi14:31:096:32:0015:4659:35
19:11
#29570
Finish
26.22 mi14:59:046:59:5516:0227:55
20:28
#29602
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2461115342131229309174431586
10K6.21 mi3.10 mi25367-75615705-3631363-5125994159891398
15K9.32 mi3.11 mi27387-202016665-9601482-11929309174431586
21K13.05 mi3.73 mi28661-127417180-5151550-6829661175451592
25K15.53 mi2.48 mi29362-70117439-2591587-3729961176671616
30K18.64 mi3.11 mi29469-10717466-271593-629636174511599
35K21.75 mi3.11 mi29528-5917487-211597-429530173611588
40K24.85 mi3.10 mi29570-4217486+11598-129317172531580
Finish26.22 mi1.37 mi29602-3217493-71597+129566174191600

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×18story building
+279ft-164ft

Overall

29309

Males

17443

M50-54

17443

5K→10K

3.1 - 6.2 mi

Top 87%
×11story building
+103ft-217ft

Overall

25994

Males

15989

M50-54

15989

10K→15K

6.2 - 9.3 mi

Top 98%
×3story building
+51ft-55ft

Overall

29309

Males

17443

M50-54

17443

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29661

Males

17545

M50-54

17545

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

29961

Males

17667

M50-54

17667

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+58ft-57ft

Overall

29636

Males

17451

M50-54

17451

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+98ft-92ft

Overall

29530

Males

17361

M50-54

17361

35K→40K

21.8 - 24.9 mi

Top 98%
×2story building
+36ft-53ft

Overall

29317

Males

17253

M50-54

17253

40K→Finish

24.9 - 26.2 mi

Top 98%
×5story building
+80ft-24ft

Overall

29566

Males

17419

M50-54

17419

Passing Analysis

Category:
Athletes Passed
538*
Passed By
5529
Net Change
-4991
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24611
5K10K163*919-756#24611#25367
10K15K34*2054-2020#25367#27387
15K21K68*1342-1274#27387#28661
21K25K41*742-701#28661#29362
25K30K85*192-107#29362#29469
30K35K51*110-59#29469#29528
35K40K69*111-42#29528#29570
40KFinish27*59-32#29570#29602
TOTALS538*5529-4991

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions