Adrian Morales
Dumfries, VA
Bib: 28804 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:05:56 | 30:41 | 9:53 | 30:41 | 9:53 | - |
10K | 6.21 mi | 08:34:23 | 59:08 | 9:31 | 28:27 | 9:09 | -0:44 |
15K | 9.32 mi | 09:02:44 | 1:27:29 | 9:23 | 28:21 | 9:07 | -0:02 |
21K | 13.05 mi | 09:38:18 | 2:03:03 | 9:26 | 35:34 | 9:32 | +0:25 |
25K | 15.53 mi | 10:01:46 | 2:26:31 | 9:26 | 23:28 | 9:26 | -0:06 |
30K | 18.64 mi | 10:34:59 | 2:59:44 | 9:39 | 33:13 | 10:41 | +1:15 |
35K | 21.75 mi | 11:11:43 | 3:36:28 | 9:57 | 36:44 | 11:49 | +1:08 |
40K | 24.85 mi | 11:50:09 | 4:14:54 | 10:15 | 38:26 | 12:22 | +0:33 |
Finish | 26.22 mi | 12:06:57 | 4:31:42 | 10:22 | 16:48 | 12:19 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
10:22 /mi
Slowest Pace
12:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:48
21% of race
Time at Steady Pace
1:29:43
33% of race
Time at Slower Pace
2:05:11
46% of race
Average Pace: 10:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:05:56 | 30:41 | 9:53 | 30:41 | 9:53 | #10855 | |
10K | 6.21 mi | 08:34:23 | 59:08 | 9:31 | 28:27 | 9:09 | #10674 | |
15K | 9.32 mi | 09:02:44 | 1:27:29 | 9:23 | 28:21 | 9:07 | #10347 | |
21K | 13.05 mi | 09:38:18 | 2:03:03 | 9:26 | 35:34 | 9:32 | #10433 | |
25K | 15.53 mi | 10:01:46 | 2:26:31 | 9:26 | 23:28 | 9:26 | #10398 | |
30K | 18.64 mi | 10:34:59 | 2:59:44 | 9:39 | 33:13 | 10:41 | #10858 | |
35K | 21.75 mi | 11:11:43 | 3:36:28 | 9:57 | 36:44 | 11:49 | #11696 | |
40K | 24.85 mi | 11:50:09 | 4:14:54 | 10:15 | 38:26 | 12:22 | #12370 | |
Finish | 26.22 mi | 12:06:57 | 4:31:42 | 10:22 | 16:48 | 12:19 | #12637 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10855 | 3048 | 354 | 9881(Top 33%) | 2653(Top 22%) | 309(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 10674+181 | 2958+90 | 345+9 | 10486(Top 35%) | 2856(Top 23%) | 335(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 10347+327 | 2825+133 | 328+17 | 9881(Top 33%) | 2653(Top 22%) | 309(Top 22%) |
| 21K | 13.05 mi | 3.73 mi | 10433-86 | 2871-46 | 332-4 | 10847(Top 36%) | 3042(Top 25%) | 352(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 10398+35 | 2884-13 | 340-8 | 10854(Top 36%) | 3187(Top 26%) | 366(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 10858-460 | 3126-242 | 364-24 | 13488(Top 45%) | 4530(Top 37%) | 502(Top 36%) |
| 35K | 21.75 mi | 3.11 mi | 11696-838 | 3599-473 | 417-53 | 16137(Top 54%) | 6118(Top 50%) | 685(Top 49%) |
| 40K | 24.85 mi | 3.10 mi | 12370-674 | 4014-415 | 457-40 | 16353(Top 54%) | 6448(Top 52%) | 719(Top 51%) |
| Finish | 26.22 mi | 1.37 mi | 12637-267 | 4183-169 | 484-27 | 16885(Top 56%) | 6678(Top 54%) | 773(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9881
Females
2653
F35-39
2653
5K→10K
3.1 - 6.2 mi
Overall
10486
Females
2856
F35-39
2856
10K→15K
6.2 - 9.3 mi
Overall
9881
Females
2653
F35-39
2653
15K→21K
9.3 - 13.1 mi
Overall
10847
Females
3042
F35-39
3042
21K→25K
13.1 - 15.5 mi
Overall
10854
Females
3187
F35-39
3187
25K→30K
15.5 - 18.6 mi
Overall
13488
Females
4530
F35-39
4530
30K→35K
18.6 - 21.8 mi
Overall
16137
Females
6118
F35-39
6118
35K→40K
21.8 - 24.9 mi
Overall
16353
Females
6448
F35-39
6448
40K→Finish
24.9 - 26.2 mi
Overall
16885
Females
6678
F35-39
6678
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10855 |
| 5K → 10K | 432* | 251 | +181 | #10855 | #10674 |
| 10K → 15K | 421* | 94 | +327 | #10674 | #10347 |
| 15K → 21K | 239* | 325 | -86 | #10347 | #10433 |
| 21K → 25K | 237* | 202 | +35 | #10433 | #10398 |
| 25K → 30K | 163* | 623 | -460 | #10398 | #10858 |
| 30K → 35K | 141* | 979 | -838 | #10858 | #11696 |
| 35K → 40K | 162* | 836 | -674 | #11696 | #12370 |
| 40K → Finish | 47* | 314 | -267 | #12370 | #12637 |
| TOTALS | 1842* | 3624 | -1782 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions