Walter Cole

Springfield, VA

Bib: 2880 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Masters (Masters Men)

#0 / 8330

Top 4%

Division (M55-59)

#0 / 1294

Top 1%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:13/mi

47:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:20/mi

1:09:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:33/mi

1:38:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:18/mi

1:56:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:38/mi

2:19:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:43/mi

2:43:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:50/mi

3:08:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:16/mi

3:19:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:047:31 /mi⚡ faster

2nd Half

1:41:257:42 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	47:10	7:35	3.10 mi	22:25	7:13	-0:45
15K	1:09:56	7:30	3.11 mi	22:46	7:20	+0:07
21K	1:38:04	7:31	3.73 mi	28:08	7:33	+0:13
25K	1:56:13	7:29	2.48 mi	18:09	7:18	-0:15
30K	2:19:55	7:30	3.11 mi	23:42	7:38	+0:20
35K	2:43:52	7:32	3.11 mi	23:57	7:43	+0:05
40K	3:08:13	7:34	3.10 mi	24:21	7:50	+0:07
Finish(26.22 mi)	3:19:30	7:37	1.37 mi	11:17	8:16	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:37 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:28

82% of race

Time at Steady Pace

36:02

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	1743	1455	23	1512	1299	18
10K	6.21 mi	3.10 mi	1571+172	1339+116	16+7	1423	1236	14
15K	9.32 mi	3.11 mi	1552+19	1328+11	15+1	1512	1299	18
21K	13.05 mi	3.73 mi	1555-3	1330-2	15	1551	1333	18
25K	15.53 mi	2.48 mi	1509+46	1293+37	15	1465	1247	18
30K	18.64 mi	3.11 mi	1476+33	1260+33	16-1	1474	1239	22
35K	21.75 mi	3.11 mi	1377+99	1162+98	17-1	1285	1069	20
40K	24.85 mi	3.10 mi	1304+73	1095+67	17	1285	1033	18
Finish	26.22 mi	1.37 mi	1320-16	1103-8	19-2	2088	1605	37

1605

Passing Analysis

Category:

Athletes Passed

646*

Passed By

223

Net Change

+423

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1743
5K → 10K	192*	20	+172	#1743	#1571
10K → 15K	54	35	+19	#1571	#1552
15K → 21K	39*	42	-3	#1552	#1555
21K → 25K	67	21	+46	#1555	#1509
25K → 30K	64*	31	+33	#1509	#1476
30K → 35K	113	14	+99	#1476	#1377
35K → 40K	93*	20	+73	#1377	#1304
40K → Finish	24*	40	-16	#1304	#1320
TOTALS	646*	223	+423

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions