Paul Murphy-Hoff

Odenton, MD

Bib: 28785 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:11/mi

37:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:25/mi

1:16:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:46/mi

1:53:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:10/mi

2:38:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:25/mi

3:11:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:55/mi

3:54:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:33/mi

4:40:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:07/mi

5:20:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:26/mi

5:39:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:2112:08 /mi⚡ faster

2nd Half

3:00:4913:44 /mi+14.2%

Positive split — 14.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:50	12:11	3.11 mi	37:50	12:11	-
10K	1:16:26	12:18	3.10 mi	38:36	12:25	+0:14
15K	1:53:00	12:07	3.11 mi	36:34	11:46	-0:39
21K	2:38:21	12:08	3.73 mi	45:21	12:10	+0:24
25K	3:11:41	12:20	2.48 mi	33:20	13:25	+1:15
30K	3:54:54	12:36	3.11 mi	43:13	13:55	+0:30
35K	4:40:06	12:53	3.11 mi	45:12	14:33	+0:38
40K	5:20:52	12:55	3.10 mi	40:46	13:07	-1:26
Finish(26.22 mi)	5:39:11	12:57	1.37 mi	18:19	13:26	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:46 /mi

Average Pace

12:57 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:21

47% of race

Time at Steady Pace

1:32:25

27% of race

Time at Slower Pace

1:28:25

26% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	24809	15446	1336	24145	15117	1325
10K	3.10 mi	26384-1575	16192-746	1374-38	27639	16752	1390
15K	3.11 mi	25643+741	15854+338	1359+15	24145	15117	1325
21K	3.73 mi	24717+926	15385+469	1343+16	22930	14404	1293
25K	2.48 mi	24923-206	15425-40	1344-1	25686	15492	1323
30K	3.11 mi	24771+152	15264+161	1334+10	24285	14612	1286
35K	3.11 mi	24726+45	15132+132	1332+2	24448	14479	1252
40K	3.10 mi	23847+879	14601+531	1297+35	18721	11238	1054
Finish(26.22 mi)	1.37 mi	23638+209	14465+136	1289+8	20453	12275	1173

12275

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24809
5K → 10K	163055*-1575	#24809 → #26384
10K → 15K	43784*+741	#26384 → #25643
15K → 21K	891015*+926	#25643 → #24717
21K → 25K	458252*-206	#24717 → #24923
25K → 30K	236388*+152	#24923 → #24771
30K → 35K	286331*+45	#24771 → #24726
35K → 40K	14893*+879	#24726 → #23847
40K → Finish	31240*+209	#23847 → #23638
TOTALS	27873958*+1171	#24809 → #23638

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions