Melissa Falvo
Middletown, CT
Bib: 28763 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 32:12 | 10:22 | -0:29 | |
15K | 1:38:20 | 10:33 | 3.11 mi | 32:24 | 10:26 | +0:04 | |
21K | 2:18:51 | 10:38 | 3.73 mi | 40:31 | 10:52 | +0:26 | |
25K | 2:45:03 | 10:37 | 2.48 mi | 26:12 | 10:32 | -0:20 | |
30K | 3:21:43 | 10:49 | 3.11 mi | 36:40 | 11:48 | +1:16 | |
35K | 4:00:54 | 11:05 | 3.11 mi | 39:11 | 12:37 | +0:49 | |
40K | 4:40:35 | 11:17 | 3.10 mi | 39:41 | 12:46 | +0:09 | |
Finish(26.22 mi) | 4:58:46 | 11:24 | 1.37 mi | 18:11 | 13:20 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:24 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:03
55% of race
Time at Slower Pace
2:13:43
45% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17197 | 5713 | 239 | 17412 | 5803 | 244 |
| 10K | 3.10 mi | 17643-446 | 5884-171 | 248-9 | 18249 | 6162 | 270 |
| 15K | 3.11 mi | 17440+203 | 5794+90 | 245+3 | 17412 | 5803 | 244 |
| 21K | 3.73 mi | 17383+57 | 5787+7 | 246-1 | 17773 | 6028 | 261 |
| 25K | 2.48 mi | 17052+331 | 5678+109 | 235+11 | 16142 | 5518 | 230 |
| 30K | 3.11 mi | 17139-87 | 5844-166 | 255-20 | 17848 | 6540 | 284 |
| 35K | 3.11 mi | 17445-306 | 6132-288 | 265-10 | 18715 | 7296 | 357 |
| 40K | 3.10 mi | 17509-64 | 6294-162 | 266-1 | 17678 | 7031 | 341 |
| Finish(26.22 mi) | 1.37 mi | 17759-250 | 6446-152 | 282-16 | 20173 | 8046 | 396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17412
Females
5803
F55-59
5803
5K→10K
3.1 - 6.2 mi
Overall
18249
Females
6162
F55-59
6162
10K→15K
6.2 - 9.3 mi
Overall
17412
Females
5803
F55-59
5803
15K→21K
9.3 - 13.1 mi
Overall
17773
Females
6028
F55-59
6028
21K→25K
13.1 - 15.5 mi
Overall
16142
Females
5518
F55-59
5518
25K→30K
15.5 - 18.6 mi
Overall
17848
Females
6540
F55-59
6540
30K→35K
18.6 - 21.8 mi
Overall
18715
Females
7296
F55-59
7296
35K→40K
21.8 - 24.9 mi
Overall
17678
Females
7031
F55-59
7031
40K→Finish
24.9 - 26.2 mi
Overall
20173
Females
8046
F55-59
8046
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17197 |
| 5K → 10K | 707261*-446 | #17197 → #17643 |
| 10K → 15K | 288491*+203 | #17643 → #17440 |
| 15K → 21K | 447504*+57 | #17440 → #17383 |
| 21K → 25K | 158489*+331 | #17383 → #17052 |
| 25K → 30K | 484397*-87 | #17052 → #17139 |
| 30K → 35K | 611305*-306 | #17139 → #17445 |
| 35K → 40K | 373309*-64 | #17445 → #17509 |
| 40K → Finish | 29949*-250 | #17509 → #17759 |
| TOTALS | 33672805*-562 | #17197 → #17759 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions