David Wasko
Rockaway, NJ
Bib: 28718 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:19 | 12:20 | 3.11 mi | 38:19 | 12:20 | - | |
10K | 1:17:14 | 12:26 | 3.10 mi | 38:55 | 12:32 | +0:12 | |
15K | 1:59:08 | 12:47 | 3.11 mi | 41:54 | 13:29 | +0:57 | |
21K | 2:56:55 | 13:33 | 3.73 mi | 57:47 | 15:30 | +2:01 | |
25K | 3:38:59 | 14:06 | 2.48 mi | 42:04 | 16:55 | +1:25 | |
30K | 4:35:07 | 14:46 | 3.11 mi | 56:08 | 18:04 | +1:09 | |
35K | 5:27:02 | 15:02 | 3.11 mi | 51:55 | 16:43 | -1:21 | |
40K | 6:02:16 | 14:35 | 3.10 mi | 35:14 | 11:20 | -5:23 | |
Finish(26.22 mi) | 6:28:00 | 14:49 | 1.37 mi | 25:44 | 18:52 | +7:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
14:49 /mi
Slowest Pace
18:52 /mi
Segments
Time at Faster Pace
2:34:22
40% of race
Time at Steady Pace
1:49:42
28% of race
Time at Slower Pace
2:03:56
32% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25397 | 15733 | 235 | 28643 | 17161 | 311 |
| 10K | 3.10 mi | 26790-1393 | 16384-651 | 260-25 | 27927 | 16882 | 284 |
| 15K | 3.11 mi | 27680-890 | 16781-397 | 280-20 | 28643 | 17161 | 311 |
| 21K | 3.73 mi | 28610-930 | 17159-378 | 308-28 | 29477 | 17467 | 343 |
| 25K | 2.48 mi | 29210-600 | 17378-219 | 330-22 | 29792 | 17578 | 346 |
| 30K | 3.11 mi | 29450-240 | 17458-80 | 339-9 | 29826 | 17567 | 347 |
| 35K | 3.11 mi | 29358+92 | 17395+63 | 339 | 28442 | 16740 | 316 |
| 40K | 3.10 mi | 28306+1052 | 16871+524 | 305+34 | 12819 | 7922 | 74 |
| Finish(26.22 mi) | 1.37 mi | 28446-140 | 16924-53 | 311-6 | 28957 | 17058 | 325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28643
Males
17161
M65-69
17161
5K→10K
3.1 - 6.2 mi
Overall
27927
Males
16882
M65-69
16882
10K→15K
6.2 - 9.3 mi
Overall
28643
Males
17161
M65-69
17161
15K→21K
9.3 - 13.1 mi
Overall
29477
Males
17467
M65-69
17467
21K→25K
13.1 - 15.5 mi
Overall
29792
Males
17578
M65-69
17578
25K→30K
15.5 - 18.6 mi
Overall
29826
Males
17567
M65-69
17567
30K→35K
18.6 - 21.8 mi
Overall
28442
Males
16740
M65-69
16740
35K→40K
21.8 - 24.9 mi
Overall
12819
Males
7922
M65-69
7922
40K→Finish
24.9 - 26.2 mi
Overall
28957
Males
17058
M65-69
17058
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25397 |
| 5K → 10K | 145966*-1393 | #25397 → #26790 |
| 10K → 15K | 995105*-890 | #26790 → #27680 |
| 15K → 21K | 101383*-930 | #27680 → #28610 |
| 21K → 25K | 64949*-600 | #28610 → #29210 |
| 25K → 30K | 31878*-240 | #29210 → #29450 |
| 30K → 35K | 29121*+92 | #29450 → #29358 |
| 35K → 40K | 01052*+1052 | #29358 → #28306 |
| 40K → Finish | 16525*-140 | #28306 → #28446 |
| TOTALS | 46281579*-3049 | #25397 → #28446 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions