Justin Johnrose

Plainsboro, NJ

Bib: 28714 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:13/mi

37:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:18/mi

1:13:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:48/mi

1:49:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:36/mi

2:36:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:33/mi

3:12:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:05/mi

3:56:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:18/mi

4:41:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:19/mi

5:31:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:58/mi

5:54:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:4112:00 /mi⚡ faster

2nd Half

3:18:0815:03 /mi+26.5%

Positive split — 26.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:56	12:13	3.11 mi	37:56	12:13	-
10K	1:13:02	11:45	3.10 mi	35:06	11:18	-0:55
15K	1:49:42	11:46	3.11 mi	36:40	11:48	+0:30
21K	2:36:41	12:00	3.73 mi	46:59	12:36	+0:48
25K	3:12:50	12:25	2.48 mi	36:09	14:33	+1:57
30K	3:56:35	12:41	3.11 mi	43:45	14:05	-0:28
35K	4:41:01	12:55	3.11 mi	44:26	14:18	+0:13
40K	5:31:42	13:21	3.10 mi	50:41	16:19	+2:01
Finish(26.22 mi)	5:54:50	13:33	1.37 mi	23:08	16:58	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:18 /mi

Average Pace

13:33 /mi

Slowest Pace

16:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:41

44% of race

Time at Steady Pace

2:04:20

35% of race

Time at Slower Pace

1:13:49

21% of race

Average Pace: 13:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	24918	15505	1481	24254	15170	1467
10K	3.10 mi	24313+605	15212+293	1458+23	23737	14915	1429
15K	3.11 mi	24279+34	15197+15	1465-7	24254	15170	1467
21K	3.73 mi	24197+82	15113+84	1452+13	24249	15048	1447
25K	2.48 mi	25177-980	15552-439	1504-52	27943	16594	1635
30K	3.11 mi	25096+81	15443+109	1494+10	24760	14836	1422
35K	3.11 mi	24884+212	15218+225	1470+24	23850	14138	1354
40K	3.10 mi	25360-476	15384-166	1481-11	26786	15776	1529
Finish(26.22 mi)	1.37 mi	25655-295	15516-132	1501-20	27497	16246	1587

16246

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24918
5K → 10K	205810*+605	#24918 → #24313
10K → 15K	376410*+34	#24313 → #24279
15K → 21K	462544*+82	#24279 → #24197
21K → 25K	106888*-980	#24197 → #25177
25K → 30K	258339*+81	#25177 → #25096
30K → 35K	191403*+212	#25096 → #24884
35K → 40K	583107*-476	#24884 → #25360
40K → Finish	32227*-295	#25360 → #25655
TOTALS	34652728*-737	#24918 → #25655

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions