Susan Garcia Nofi
North Concord, VT
Bib: 28709 F
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:25 | 39:29 | 12:43 | 39:29 | 12:43 | - |
10K | 6.21 mi | 09:08:23 | 1:18:27 | 12:38 | 38:58 | 12:33 | -0:10 |
15K | 9.32 mi | 09:55:19 | 2:05:23 | 13:27 | 46:56 | 15:06 | +2:33 |
21K | 13.05 mi | 10:45:12 | 2:55:16 | 13:26 | 49:53 | 13:23 | -1:43 |
25K | 15.53 mi | 11:17:40 | 3:27:44 | 13:22 | 32:28 | 13:04 | -0:19 |
30K | 18.64 mi | 11:59:29 | 4:09:33 | 13:23 | 41:49 | 13:28 | +0:24 |
35K | 21.75 mi | 12:43:12 | 4:53:16 | 13:29 | 43:43 | 14:04 | +0:36 |
40K | 24.85 mi | 13:25:28 | 5:35:32 | 13:30 | 42:16 | 13:36 | -0:28 |
Finish | 26.22 mi | 13:45:51 | 5:55:55 | 13:35 | 20:23 | 14:57 | +1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:33 /mi
Average Pace
13:35 /mi
Slowest Pace
15:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:27
22% of race
Time at Steady Pace
2:46:26
47% of race
Time at Slower Pace
1:51:02
31% of race
Average Pace: 13:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:25 | 39:29 | 12:43 | 39:29 | 12:43 | #26689 | |
10K | 6.21 mi | 09:08:23 | 1:18:27 | 12:38 | 38:58 | 12:33 | #27389 | |
15K | 9.32 mi | 09:55:19 | 2:05:23 | 13:27 | 46:56 | 15:06 | #29048 | |
21K | 13.05 mi | 10:45:12 | 2:55:16 | 13:26 | 49:53 | 13:23 | #28371 | |
25K | 15.53 mi | 11:17:40 | 3:27:44 | 13:22 | 32:28 | 13:04 | #27945 | |
30K | 18.64 mi | 11:59:29 | 4:09:33 | 13:23 | 41:49 | 13:28 | #27214 | |
35K | 21.75 mi | 12:43:12 | 4:53:16 | 13:29 | 43:43 | 14:04 | #26675 | |
40K | 24.85 mi | 13:25:28 | 5:35:32 | 13:30 | 42:16 | 13:36 | #25857 | |
Finish | 26.22 mi | 13:45:51 | 5:55:55 | 13:35 | 20:23 | 14:57 | #25793 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26689 | 10346 | 626 | 30002(Top 100%) | 12274(Top 99%) | 839(Top 98%) |
| 10K | 6.21 mi | 3.10 mi | 27389-700 | 10720-374 | 663-37 | 27968(Top 93%) | 11067(Top 90%) | 698(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 29048-1659 | 11679-959 | 776-113 | 30002(Top 100%) | 12274(Top 99%) | 839(Top 98%) |
| 21K | 13.05 mi | 3.73 mi | 28371+677 | 11318+361 | 734+42 | 26395(Top 88%) | 10333(Top 84%) | 627(Top 73%) |
| 25K | 15.53 mi | 2.48 mi | 27945+426 | 11127+191 | 716+18 | 24796(Top 83%) | 9734(Top 79%) | 572(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 27214+731 | 10799+328 | 676+40 | 22953(Top 76%) | 8991(Top 73%) | 508(Top 59%) |
| 35K | 21.75 mi | 3.11 mi | 26675+539 | 10590+209 | 650+26 | 23222(Top 77%) | 9436(Top 76%) | 557(Top 65%) |
| 40K | 24.85 mi | 3.10 mi | 25857+818 | 10227+363 | 619+31 | 20149(Top 67%) | 8107(Top 66%) | 444(Top 52%) |
| Finish | 26.22 mi | 1.37 mi | 25793+64 | 10210+17 | 620-1 | 24366(Top 81%) | 9941(Top 81%) | 597(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30002
Females
12274
F55-59
12274
5K→10K
3.1 - 6.2 mi
Overall
27968
Females
11067
F55-59
11067
10K→15K
6.2 - 9.3 mi
Overall
30002
Females
12274
F55-59
12274
15K→21K
9.3 - 13.1 mi
Overall
26395
Females
10333
F55-59
10333
21K→25K
13.1 - 15.5 mi
Overall
24796
Females
9734
F55-59
9734
25K→30K
15.5 - 18.6 mi
Overall
22953
Females
8991
F55-59
8991
30K→35K
18.6 - 21.8 mi
Overall
23222
Females
9436
F55-59
9436
35K→40K
21.8 - 24.9 mi
Overall
20149
Females
8107
F55-59
8107
40K→Finish
24.9 - 26.2 mi
Overall
24366
Females
9941
F55-59
9941
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26689 |
| 5K → 10K | 111* | 811 | -700 | #26689 | #27389 |
| 10K → 15K | 23* | 1682 | -1659 | #27389 | #29048 |
| 15K → 21K | 696* | 19 | +677 | #29048 | #28371 |
| 21K → 25K | 443* | 17 | +426 | #28371 | #27945 |
| 25K → 30K | 746* | 15 | +731 | #27945 | #27214 |
| 30K → 35K | 567* | 28 | +539 | #27214 | #26675 |
| 35K → 40K | 826* | 8 | +818 | #26675 | #25857 |
| 40K → Finish | 146* | 82 | +64 | #25857 | #25793 |
| TOTALS | 3558* | 2662 | +896 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions