Aimee Dalton

Falls Church, VA

Bib: 28671 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:34/mi

42:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:33/mi

1:24:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:34/mi

2:09:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:55/mi

3:08:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

17:02/mi

3:51:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:46/mi

4:43:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:22/mi

5:34:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:28/mi

6:31:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:56/mi

6:57:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:08:5314:29 /mi⚡ faster

2nd Half

3:48:2717:21 /mi+20.9%

Positive split — 20.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:09	13:34	3.11 mi	42:09	13:34	-
10K	1:24:16	13:34	3.10 mi	42:07	13:33	-0:01
15K	2:09:32	13:54	3.11 mi	45:16	14:34	+1:01
21K	3:08:53	14:29	3.73 mi	59:21	15:55	+1:21
25K	3:51:14	14:53	2.48 mi	42:21	17:02	+1:07
30K	4:43:18	15:12	3.11 mi	52:04	16:46	-0:16
35K	5:34:09	15:22	3.11 mi	50:51	16:22	-0:24
40K	6:31:31	15:45	3.10 mi	57:22	18:28	+2:06
Finish(26.22 mi)	6:57:21	15:56	1.37 mi	25:50	18:56	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:33 /mi

Average Pace

15:56 /mi

Slowest Pace

18:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:32

31% of race

Time at Steady Pace

3:24:37

49% of race

Time at Slower Pace

1:23:12

20% of race

Average Pace: 15:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	28809	11540	998	29761	12131	1094
10K	3.10 mi	29280-471	11816-276	1041-43	29582	12012	1072
15K	3.11 mi	29622-342	12042-226	1076-35	29761	12131	1094
21K	3.73 mi	29750-128	12128-86	1095-19	29710	12136	1100
25K	2.48 mi	29786-36	12158-30	1107-12	29820	12224	1115
30K	3.11 mi	29706+80	12127+31	1107	29185	11969	1085
35K	3.11 mi	29583+123	12070+57	1093+14	28041	11543	1021
40K	3.10 mi	29557+26	12078-8	1094-1	28945	11896	1067
Finish(26.22 mi)	1.37 mi	29526+31	12069+9	1095-1	28995	11917	1079

11917

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28809
5K → 10K	54170*-471	#28809 → #29280
10K → 15K	38240*-342	#29280 → #29622
15K → 21K	232104*-128	#29622 → #29750
21K → 25K	10872*-36	#29750 → #29786
25K → 30K	33113*+80	#29786 → #29706
30K → 35K	11134*+123	#29706 → #29583
35K → 40K	74100*+26	#29583 → #29557
40K → Finish	2657*+31	#29557 → #29526
TOTALS	1407690*-717	#28809 → #29526

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions