Morgan Miki
Laurel, MD
Bib: 28655 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:13 | 42:21 | 13:38 | 42:21 | 13:38 | - |
10K | 6.21 mi | 09:25:58 | 1:22:06 | 13:13 | 39:45 | 12:48 | -0:50 |
15K | 9.32 mi | 10:07:21 | 2:03:29 | 13:15 | 41:23 | 13:19 | +0:31 |
21K | 13.05 mi | 11:03:43 | 2:59:51 | 13:47 | 56:22 | 15:07 | +1:48 |
25K | 15.53 mi | 11:44:08 | 3:40:16 | 14:11 | 40:25 | 16:16 | +1:09 |
30K | 18.64 mi | 12:30:46 | 4:26:54 | 14:19 | 46:38 | 15:01 | -1:15 |
35K | 21.75 mi | 13:34:54 | 5:31:02 | 15:13 | 1:04:08 | 20:39 | +5:38 |
40K | 24.85 mi | 14:40:01 | 6:36:09 | 15:56 | 1:05:07 | 20:58 | +0:19 |
Finish | 26.22 mi | 15:14:33 | 7:10:41 | 16:26 | 34:32 | 25:19 | +4:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:48 /mi
Average Pace
16:26 /mi
Slowest Pace
25:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:45
9% of race
Time at Steady Pace
3:47:09
53% of race
Time at Slower Pace
2:43:47
38% of race
Average Pace: 16:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:13 | 42:21 | 13:38 | 42:21 | 13:38 | #28928 | |
10K | 6.21 mi | 09:25:58 | 1:22:06 | 13:13 | 39:45 | 12:48 | #28772 | |
15K | 9.32 mi | 10:07:21 | 2:03:29 | 13:15 | 41:23 | 13:19 | #28691 | |
21K | 13.05 mi | 11:03:43 | 2:59:51 | 13:47 | 56:22 | 15:07 | #29003 | |
25K | 15.53 mi | 11:44:08 | 3:40:16 | 14:11 | 40:25 | 16:16 | #29299 | |
30K | 18.64 mi | 12:30:46 | 4:26:54 | 14:19 | 46:38 | 15:01 | #29015 | |
35K | 21.75 mi | 13:34:54 | 5:31:02 | 15:13 | 1:04:08 | 20:39 | #29487 | |
40K | 24.85 mi | 14:40:01 | 6:36:09 | 15:56 | 1:05:07 | 20:58 | #29684 | |
Finish | 26.22 mi | 15:14:33 | 7:10:41 | 16:26 | 34:32 | 25:19 | #29779 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28928 | 11609 | 1558 | 28384(Top 94%) | 11326(Top 92%) | 1519(Top 94%) |
| 10K | 6.21 mi | 3.10 mi | 28772+156 | 11517+92 | 1549+9 | 28492(Top 95%) | 11357(Top 92%) | 1533(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 28691+81 | 11468+49 | 1534+15 | 28384(Top 94%) | 11326(Top 92%) | 1519(Top 94%) |
| 21K | 13.05 mi | 3.73 mi | 29003-312 | 11683-215 | 1566-32 | 29197(Top 97%) | 11847(Top 96%) | 1565(Top 97%) |
| 25K | 15.53 mi | 2.48 mi | 29299-296 | 11879-196 | 1582-16 | 29553(Top 98%) | 12102(Top 98%) | 1589(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 29015+284 | 11755+124 | 1575+7 | 26952(Top 90%) | 10977(Top 89%) | 1479(Top 92%) |
| 35K | 21.75 mi | 3.11 mi | 29487-472 | 12021-266 | 1596-21 | 29997(Top 100%) | 12319(Top 100%) | 1610(Top 100%) |
| 40K | 24.85 mi | 3.10 mi | 29684-197 | 12144-123 | 1600-4 | 29819(Top 99%) | 12260(Top 99%) | 1604(Top 99%) |
| Finish | 26.22 mi | 1.37 mi | 29779-95 | 12200-56 | 1605-5 | 29993(Top 100%) | 12321(Top 100%) | 1610(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28384
Females
11326
F30-34
11326
5K→10K
3.1 - 6.2 mi
Overall
28492
Females
11357
F30-34
11357
10K→15K
6.2 - 9.3 mi
Overall
28384
Females
11326
F30-34
11326
15K→21K
9.3 - 13.1 mi
Overall
29197
Females
11847
F30-34
11847
21K→25K
13.1 - 15.5 mi
Overall
29553
Females
12102
F30-34
12102
25K→30K
15.5 - 18.6 mi
Overall
26952
Females
10977
F30-34
10977
30K→35K
18.6 - 21.8 mi
Overall
29997
Females
12319
F30-34
12319
35K→40K
21.8 - 24.9 mi
Overall
29819
Females
12260
F30-34
12260
40K→Finish
24.9 - 26.2 mi
Overall
29993
Females
12321
F30-34
12321
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28928 |
| 5K → 10K | 301* | 145 | +156 | #28928 | #28772 |
| 10K → 15K | 243* | 162 | +81 | #28772 | #28691 |
| 15K → 21K | 148* | 460 | -312 | #28691 | #29003 |
| 21K → 25K | 71* | 367 | -296 | #29003 | #29299 |
| 25K → 30K | 304* | 20 | +284 | #29299 | #29015 |
| 30K → 35K | 30* | 502 | -472 | #29015 | #29487 |
| 35K → 40K | 32* | 229 | -197 | #29487 | #29684 |
| 40K → Finish | 10* | 105 | -95 | #29684 | #29779 |
| TOTALS | 1139* | 1990 | -851 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions