Ronald Stephens
Aldie, VA
Bib: 2863 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:45 | 27:54 | 8:59 | 27:54 | 8:59 | - |
10K | 6.21 mi | 08:14:57 | 54:06 | 8:42 | 26:12 | 8:26 | -0:33 |
15K | 9.32 mi | 08:41:48 | 1:20:57 | 8:41 | 26:51 | 8:39 | +0:13 |
21K | 13.05 mi | 09:15:39 | 1:54:48 | 8:48 | 33:51 | 9:05 | +0:26 |
25K | 15.53 mi | 09:38:59 | 2:18:08 | 8:54 | 23:20 | 9:23 | +0:18 |
30K | 18.64 mi | 10:10:57 | 2:50:06 | 9:07 | 31:58 | 10:17 | +0:54 |
35K | 21.75 mi | 10:43:42 | 3:22:51 | 9:20 | 32:45 | 10:32 | +0:15 |
40K | 24.85 mi | 11:17:06 | 3:56:15 | 9:30 | 33:24 | 10:45 | +0:13 |
Finish | 26.22 mi | 11:30:48 | 4:09:57 | 9:32 | 13:42 | 10:03 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
9:32 /mi
Slowest Pace
10:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
53:03
21% of race
Time at Steady Pace
1:25:05
34% of race
Time at Slower Pace
1:51:49
45% of race
Average Pace: 9:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:45 | 27:54 | 8:59 | 27:54 | 8:59 | #5436 | |
10K | 6.21 mi | 08:14:57 | 54:06 | 8:42 | 26:12 | 8:26 | #5573 | |
15K | 9.32 mi | 08:41:48 | 1:20:57 | 8:41 | 26:51 | 8:39 | #5849 | |
21K | 13.05 mi | 09:15:39 | 1:54:48 | 8:48 | 33:51 | 9:05 | #6395 | |
25K | 15.53 mi | 09:38:59 | 2:18:08 | 8:54 | 23:20 | 9:23 | #7110 | |
30K | 18.64 mi | 10:10:57 | 2:50:06 | 9:07 | 31:58 | 10:17 | #8125 | |
35K | 21.75 mi | 10:43:42 | 3:22:51 | 9:20 | 32:45 | 10:32 | #8588 | |
40K | 24.85 mi | 11:17:06 | 3:56:15 | 9:30 | 33:24 | 10:45 | #8650 | |
Finish | 26.22 mi | 11:30:48 | 4:09:57 | 9:32 | 13:42 | 10:03 | #8484 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5436 | 4241 | 61 | 6691(Top 22%) | 5113(Top 29%) | 82(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 5573-137 | 4352-111 | 65-4 | 5741(Top 19%) | 4493(Top 25%) | 69(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 5849-276 | 4543-191 | 68-3 | 6691(Top 22%) | 5113(Top 29%) | 82(Top 11%) |
| 21K | 13.05 mi | 3.73 mi | 6395-546 | 4928-385 | 78-10 | 8205(Top 27%) | 6112(Top 35%) | 102(Top 14%) |
| 25K | 15.53 mi | 2.48 mi | 7110-715 | 5374-446 | 85-7 | 10585(Top 35%) | 7512(Top 42%) | 148(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 8125-1015 | 6023-649 | 98-13 | 11760(Top 39%) | 7977(Top 45%) | 175(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 8588-463 | 6255-232 | 107-9 | 11249(Top 37%) | 7371(Top 42%) | 161(Top 22%) |
| 40K | 24.85 mi | 3.10 mi | 8650-62 | 6180+75 | 113-6 | 10559(Top 35%) | 6723(Top 38%) | 149(Top 21%) |
| Finish | 26.22 mi | 1.37 mi | 8484+166 | 6038+142 | 109+4 | 8111(Top 27%) | 5286(Top 30%) | 96(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6691
Males
5113
M60-64
5113
5K→10K
3.1 - 6.2 mi
Overall
5741
Males
4493
M60-64
4493
10K→15K
6.2 - 9.3 mi
Overall
6691
Males
5113
M60-64
5113
15K→21K
9.3 - 13.1 mi
Overall
8205
Males
6112
M60-64
6112
21K→25K
13.1 - 15.5 mi
Overall
10585
Males
7512
M60-64
7512
25K→30K
15.5 - 18.6 mi
Overall
11760
Males
7977
M60-64
7977
30K→35K
18.6 - 21.8 mi
Overall
11249
Males
7371
M60-64
7371
35K→40K
21.8 - 24.9 mi
Overall
10559
Males
6723
M60-64
6723
40K→Finish
24.9 - 26.2 mi
Overall
8111
Males
5286
M60-64
5286
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5436 |
| 5K → 10K | 190* | 327 | -137 | #5436 | #5573 |
| 10K → 15K | 74* | 350 | -276 | #5573 | #5849 |
| 15K → 21K | 57* | 603 | -546 | #5849 | #6395 |
| 21K → 25K | 52 | 767 | -715 | #6395 | #7110 |
| 25K → 30K | 107* | 1122 | -1015 | #7110 | #8125 |
| 30K → 35K | 213* | 676 | -463 | #8125 | #8588 |
| 35K → 40K | 262* | 324 | -62 | #8588 | #8650 |
| 40K → Finish | 211* | 45 | +166 | #8650 | #8484 |
| TOTALS | 1166* | 4214 | -3048 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions