Jerry Dalalo
Burke, VA
Bib: 28609 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:15 | 10:42 | 3.11 mi | 33:15 | 10:42 | - | |
10K | 1:04:09 | 10:19 | 3.10 mi | 30:54 | 9:57 | -0:45 | |
15K | 1:35:48 | 10:17 | 3.11 mi | 31:39 | 10:11 | +0:14 | |
21K | 2:23:20 | 10:59 | 3.73 mi | 47:32 | 12:45 | +2:34 | |
25K | 3:02:38 | 11:45 | 2.48 mi | 39:18 | 15:49 | +3:04 | |
30K | 3:58:14 | 12:47 | 3.11 mi | 55:36 | 17:54 | +2:05 | |
35K | 4:58:28 | 13:43 | 3.11 mi | 1:00:14 | 19:23 | +1:29 | |
40K | 6:05:44 | 14:43 | 3.10 mi | 1:07:16 | 21:39 | +2:16 | |
Finish(26.22 mi) | 6:35:34 | 15:06 | 1.37 mi | 29:50 | 21:52 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
15:06 /mi
Slowest Pace
21:52 /mi
Segments
Time at Faster Pace
2:23:20
36% of race
Time at Steady Pace
1:34:54
24% of race
Time at Slower Pace
2:37:20
40% of race
Average Pace: 15:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16146 | 10905 | 1991 | 15863 | 10737 | 2022 |
| 10K | 3.10 mi | 15688+458 | 10672+233 | 1984+7 | 15358 | 10493 | 1963 |
| 15K | 3.11 mi | 15660+28 | 10657+15 | 1997-13 | 15863 | 10737 | 2022 |
| 21K | 3.73 mi | 19378-3718 | 12654-1997 | 2251-254 | 24742 | 15302 | 2546 |
| 25K | 2.48 mi | 22685-3307 | 14308-1654 | 2449-198 | 29278 | 17293 | 2677 |
| 30K | 3.11 mi | 25378-2693 | 15561-1253 | 2571-122 | 29761 | 17526 | 2697 |
| 35K | 3.11 mi | 27321-1943 | 16415-854 | 2639-68 | 29863 | 17586 | 2702 |
| 40K | 3.10 mi | 28551-1230 | 16982-567 | 2676-37 | 29906 | 17613 | 2702 |
| Finish(26.22 mi) | 1.37 mi | 28790-239 | 17085-103 | 2679-3 | 29833 | 17577 | 2702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15863
Males
10737
M25-29
10737
5K→10K
3.1 - 6.2 mi
Overall
15358
Males
10493
M25-29
10493
10K→15K
6.2 - 9.3 mi
Overall
15863
Males
10737
M25-29
10737
15K→21K
9.3 - 13.1 mi
Overall
24742
Males
15302
M25-29
15302
21K→25K
13.1 - 15.5 mi
Overall
29278
Males
17293
M25-29
17293
25K→30K
15.5 - 18.6 mi
Overall
29761
Males
17526
M25-29
17526
30K→35K
18.6 - 21.8 mi
Overall
29863
Males
17586
M25-29
17586
35K→40K
21.8 - 24.9 mi
Overall
29906
Males
17613
M25-29
17613
40K→Finish
24.9 - 26.2 mi
Overall
29833
Males
17577
M25-29
17577
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16146 |
| 5K → 10K | 224682*+458 | #16146 → #15688 |
| 10K → 15K | 327355*+28 | #15688 → #15660 |
| 15K → 21K | 376042*-3718 | #15660 → #19378 |
| 21K → 25K | 332316*-3307 | #19378 → #22685 |
| 25K → 30K | 273542*-2693 | #22685 → #25378 |
| 30K → 35K | 197330*-1943 | #25378 → #27321 |
| 35K → 40K | 124616*-1230 | #27321 → #28551 |
| 40K → Finish | 2489*-239 | #28551 → #28790 |
| TOTALS | 138361192*-12644 | #16146 → #28790 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions