Yuko Takakusaki

Arlington, VA

Bib: 2860 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 39%

Gender (Female)

#0 / 12338

Top 30%

Masters (Masters Women)

#0 / 5451

Top 21%

Division (F55-59)

#0 / 873

Top 13%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:16/mi

28:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

55:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:22:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:56:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:19:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

2:51:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:50/mi

3:25:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:39/mi

4:07:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:45/mi

4:26:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:56:48

Pace8:57 /mi

2nd Half

Distance13.17 mi

Time2:29:25

Pace11:21 /mi

📊Positive Split: 27.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:56:23	28:46	9:16	28:46	9:16	-
10K	6.21 mi	08:23:14	55:37	8:57	26:51	8:39	-0:37
15K	9.32 mi	08:50:25	1:22:48	8:53	27:11	8:45	+0:06
21K	13.05 mi	09:24:25	1:56:48	8:57	34:00	9:07	+0:22
25K	15.53 mi	09:47:27	2:19:50	9:00	23:02	9:16	+0:09
30K	18.64 mi	10:19:04	2:51:27	9:12	31:37	10:11	+0:55
35K	21.75 mi	10:52:42	3:25:05	9:26	33:38	10:50	+0:39
40K	24.85 mi	11:35:05	4:07:28	9:57	42:23	13:39	+2:49
Finish	26.22 mi	11:53:50	4:26:13	10:10	18:45	13:45	+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

10:10 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:27

64% of race

Time at Slower Pace

1:34:46

36% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:56:23	28:46	9:16	28:46	9:16	#7087
10K	6.21 mi	08:23:14	55:37	8:57	26:51	8:39	#6998
15K	9.32 mi	08:50:25	1:22:48	8:53	27:11	8:45	#7055
21K	13.05 mi	09:24:25	1:56:48	8:57	34:00	9:07	#7438
25K	15.53 mi	09:47:27	2:19:50	9:00	23:02	9:16	#7866
30K	18.64 mi	10:19:04	2:51:27	9:12	31:37	10:11	#8583
35K	21.75 mi	10:52:42	3:25:05	9:26	33:38	10:50	#9091
40K	24.85 mi	11:35:05	4:07:28	9:57	42:23	13:39	#10863
Finish	26.22 mi	11:53:50	4:26:13	10:10	18:45	13:45	#11625

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	7087	1714	22	7378(Top 25%)	1814(Top 15%)	28(Top 3%)
10K	6.21 mi	3.10 mi	6998+89	1663+51	23-1	7017(Top 23%)	1664(Top 13%)	25(Top 3%)
15K	9.32 mi	3.11 mi	7055-57	1697-34	25-2	7378(Top 25%)	1814(Top 15%)	28(Top 3%)
21K	13.05 mi	3.73 mi	7438-383	1824-127	26-1	8494(Top 28%)	2196(Top 18%)	40(Top 5%)
25K	15.53 mi	2.48 mi	7866-428	1970-146	35-9	10063(Top 33%)	2857(Top 23%)	69(Top 8%)
30K	18.64 mi	3.11 mi	8583-717	2262-292	42-7	11281(Top 38%)	3567(Top 29%)	112(Top 13%)
35K	21.75 mi	3.11 mi	9091-508	2525-263	52-10	12350(Top 41%)	4412(Top 36%)	147(Top 17%)
40K	24.85 mi	3.10 mi	10863-1772	3378-853	96-44	20237(Top 67%)	8149(Top 66%)	447(Top 52%)
Finish	26.22 mi	1.37 mi	11625-762	3737-359	114-18	21426(Top 71%)	8614(Top 70%)	459(Top 53%)

8614

Passing Analysis

Category:

Athletes Passed

1124*

Passed By

5662

Net Change

-4538

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7087
5K → 10K	336*	247	+89	#7087	#6998
10K → 15K	176*	233	-57	#6998	#7055
15K → 21K	121*	504	-383	#7055	#7438
21K → 25K	98*	526	-428	#7438	#7866
25K → 30K	151*	868	-717	#7866	#8583
30K → 35K	185*	693	-508	#8583	#9091
35K → 40K	39*	1811	-1772	#9091	#10863
40K → Finish	18*	780	-762	#10863	#11625
TOTALS	1124*	5662	-4538

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions