Bridgette Van Valkenburgh
Halethorpe, MD
Bib: 286 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:22 | 25:55 | 8:21 | 25:55 | 8:21 | - |
10K | 6.21 mi | 08:12:22 | 49:55 | 8:02 | 24:00 | 7:43 | -0:38 |
15K | 9.32 mi | 08:37:16 | 1:14:49 | 8:02 | 24:54 | 8:01 | +0:18 |
21K | 13.05 mi | 09:09:35 | 1:47:08 | 8:13 | 32:19 | 8:40 | +0:39 |
25K | 15.53 mi | 09:31:28 | 2:09:01 | 8:18 | 21:53 | 8:48 | +0:08 |
30K | 18.64 mi | 10:01:30 | 2:39:03 | 8:32 | 30:02 | 9:40 | +0:52 |
35K | 21.75 mi | 10:34:57 | 3:12:30 | 8:51 | 33:27 | 10:46 | +1:06 |
40K | 24.85 mi | 11:06:05 | 3:43:38 | 9:00 | 31:08 | 10:01 | -0:45 |
Finish | 26.22 mi | 11:19:37 | 3:57:10 | 9:03 | 13:32 | 9:55 | -0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
9:03 /mi
Slowest Pace
10:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
48:54
21% of race
Time at Steady Pace
1:20:07
34% of race
Time at Slower Pace
1:48:09
46% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:22 | 25:55 | 8:21 | 25:55 | 8:21 | #2626 | |
10K | 6.21 mi | 08:12:22 | 49:55 | 8:02 | 24:00 | 7:43 | #2631 | |
15K | 9.32 mi | 08:37:16 | 1:14:49 | 8:02 | 24:54 | 8:01 | #3034 | |
21K | 13.05 mi | 09:09:35 | 1:47:08 | 8:13 | 32:19 | 8:40 | #3682 | |
25K | 15.53 mi | 09:31:28 | 2:09:01 | 8:18 | 21:53 | 8:48 | #4071 | |
30K | 18.64 mi | 10:01:30 | 2:39:03 | 8:32 | 30:02 | 9:40 | #4713 | |
35K | 21.75 mi | 10:34:57 | 3:12:30 | 8:51 | 33:27 | 10:46 | #5860 | |
40K | 24.85 mi | 11:06:05 | 3:43:38 | 9:00 | 31:08 | 10:01 | #6102 | |
Finish | 26.22 mi | 11:19:37 | 3:57:10 | 9:03 | 13:32 | 9:55 | #6175 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2626 | 473 | 96 | 3698(Top 12%) | 709(Top 6%) | 136(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 2631-5 | 470+3 | 94+2 | 2745(Top 9%) | 489(Top 4%) | 94(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 3034-403 | 551-81 | 108-14 | 3698(Top 12%) | 709(Top 6%) | 136(Top 10%) |
| 21K | 13.05 mi | 3.73 mi | 3682-648 | 701-150 | 133-25 | 5640(Top 19%) | 1257(Top 10%) | 236(Top 17%) |
| 25K | 15.53 mi | 2.48 mi | 4071-389 | 816-115 | 154-21 | 7644(Top 25%) | 1958(Top 16%) | 376(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 4713-642 | 1026-210 | 185-31 | 9132(Top 30%) | 2662(Top 22%) | 479(Top 34%) |
| 35K | 21.75 mi | 3.11 mi | 5860-1147 | 1429-403 | 276-91 | 12119(Top 40%) | 4298(Top 35%) | 721(Top 51%) |
| 40K | 24.85 mi | 3.10 mi | 6102-242 | 1577-148 | 304-28 | 7798(Top 26%) | 2627(Top 21%) | 476(Top 34%) |
| Finish | 26.22 mi | 1.37 mi | 6175-73 | 1622-45 | 312-8 | 7601(Top 25%) | 2615(Top 21%) | 514(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3698
Females
709
F20-24
709
5K→10K
3.1 - 6.2 mi
Overall
2745
Females
489
F20-24
489
10K→15K
6.2 - 9.3 mi
Overall
3698
Females
709
F20-24
709
15K→21K
9.3 - 13.1 mi
Overall
5640
Females
1257
F20-24
1257
21K→25K
13.1 - 15.5 mi
Overall
7644
Females
1958
F20-24
1958
25K→30K
15.5 - 18.6 mi
Overall
9132
Females
2662
F20-24
2662
30K→35K
18.6 - 21.8 mi
Overall
12119
Females
4298
F20-24
4298
35K→40K
21.8 - 24.9 mi
Overall
7798
Females
2627
F20-24
2627
40K→Finish
24.9 - 26.2 mi
Overall
7601
Females
2615
F20-24
2615
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2626 |
| 5K → 10K | 111* | 116 | -5 | #2626 | #2631 |
| 10K → 15K | 30* | 433 | -403 | #2631 | #3034 |
| 15K → 21K | 17* | 665 | -648 | #3034 | #3682 |
| 21K → 25K | 22 | 411 | -389 | #3682 | #4071 |
| 25K → 30K | 38* | 680 | -642 | #4071 | #4713 |
| 30K → 35K | 50* | 1197 | -1147 | #4713 | #5860 |
| 35K → 40K | 180* | 422 | -242 | #5860 | #6102 |
| 40K → Finish | 85* | 158 | -73 | #6102 | #6175 |
| TOTALS | 533* | 4082 | -3549 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions