Craig Brunson

Washington, DC

Bib: 28596 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:34/mi
39:02
2791640.7%
140 ft elev
10K· 6.21 mi
12:02/mi
1:16:26
1032170.7%
25 ft elev
15K· 9.32 mi
13:05/mi
1:57:05
5155
21 ft elev
21K· 13.05 mi
14:22/mi
2:50:40
2037
4 ft elev
25K· 15.53 mi
14:07/mi
3:25:46
350.2%
30 ft elev
30K· 18.64 mi
15:01/mi
4:12:24
5857
30 ft elev
35K· 21.75 mi
15:17/mi
4:59:54
9892
36 ft elev
40K· 24.85 mi
15:19/mi
5:47:29
36530.1%
18 ft elev
Finish· 26.22 mi
14:37/mi
6:07:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:50:40
Pace13:05 /mi
2nd Half
Distance13.17 mi
Time3:16:45
Pace14:56 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:3339:0212:3439:02
12:34
-
10K
6.21 mi09:18:571:16:2612:1837:24
12:02
-0:32
15K
9.32 mi09:59:361:57:0512:3440:39
13:05
+1:03
21K
13.05 mi10:53:112:50:4013:0553:35
14:22
+1:17
25K
15.53 mi11:28:173:25:4613:1535:06
14:07
-0:15
30K
18.64 mi12:14:554:12:2413:3246:38
15:01
+0:54
35K
21.75 mi13:02:254:59:5413:4747:30
15:17
+0:16
40K
24.85 mi13:50:005:47:2913:5947:35
15:19
+0:02
Finish
26.22 mi14:09:566:07:2514:0119:56
14:37
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:02 /mi

Average Pace

14:01 /mi

Slowest Pace

15:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:05

32% of race

Time at Steady Pace

1:48:37

30% of race

Time at Slower Pace

2:21:43

39% of race

Average Pace: 14:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:3339:0212:3439:02
12:34
#26235
10K
6.21 mi09:18:571:16:2612:1837:24
12:02
#26387
15K
9.32 mi09:59:361:57:0512:3440:39
13:05
#27024
21K
13.05 mi10:53:112:50:4013:0553:35
14:22
#27664
25K
15.53 mi11:28:173:25:4613:1535:06
14:07
#27663
30K
18.64 mi12:14:554:12:2413:3246:38
15:01
#27565
35K
21.75 mi13:02:254:59:5413:4747:30
15:17
#27507
40K
24.85 mi13:50:005:47:2913:5947:35
15:19
#27199
Finish
26.22 mi14:09:566:07:2514:0119:56
14:37
#26995
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2623516130228527912(Top 93%)16867(Top 95%)2345(Top 97%)
10K6.21 mi3.10 mi26387-15216195-652298-1326540(Top 88%)16243(Top 92%)2305(Top 96%)
15K9.32 mi3.11 mi27024-63716499-3042325-2727912(Top 93%)16867(Top 95%)2345(Top 97%)
21K13.05 mi3.73 mi27664-64016727-2282341-1628327(Top 94%)16947(Top 96%)2347(Top 97%)
25K15.53 mi2.48 mi27663+116691+362335+627195(Top 91%)16220(Top 92%)2259(Top 94%)
30K18.64 mi3.11 mi27565+9816575+1162323+1226959(Top 90%)15980(Top 90%)2220(Top 92%)
35K21.75 mi3.11 mi27507+5816504+712308+1526194(Top 87%)15465(Top 87%)2175(Top 90%)
40K24.85 mi3.10 mi27199+30816297+2072281+2724859(Top 83%)14686(Top 83%)2066(Top 86%)
Finish26.22 mi1.37 mi26995+20416173+1242268+1323653(Top 79%)14036(Top 79%)1983(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×18story building
+279ft-164ft

Overall

27912

Males

16867

M35-39

16867

5K→10K

3.1 - 6.2 mi

Top 88%
×11story building
+103ft-217ft

Overall

26540

Males

16243

M35-39

16243

10K→15K

6.2 - 9.3 mi

Top 93%
×3story building
+51ft-55ft

Overall

27912

Males

16867

M35-39

16867

15K→21K

9.3 - 13.1 mi

Top 94%
×1story
+20ft-37ft

Overall

28327

Males

16947

M35-39

16947

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

27195

Males

16220

M35-39

16220

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+58ft-57ft

Overall

26959

Males

15980

M35-39

15980

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

26194

Males

15465

M35-39

15465

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

24859

Males

14686

M35-39

14686

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

23653

Males

14036

M35-39

14036

Passing Analysis

Category:
Athletes Passed
1949*
Passed By
2709
Net Change
-760
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26235
5K10K294*446-152#26235#26387
10K15K141*778-637#26387#27024
15K21K173*813-640#27024#27664
21K25K233*232+1#27664#27663
25K30K257*159+98#27663#27565
30K35K242*184+58#27565#27507
35K40K382*74+308#27507#27199
40KFinish227*23+204#27199#26995
TOTALS1949*2709-760

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions