Amy Sothern
Portland, OR
Bib: 28592 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:04 | 3.11 mi | 34:23 | 11:04 | - | |
10K | 1:07:53 | 10:55 | 3.10 mi | 33:30 | 10:47 | -0:17 | |
15K | 1:43:08 | 11:04 | 3.11 mi | 35:15 | 11:21 | +0:34 | |
21K | 2:25:51 | 11:11 | 3.73 mi | 42:43 | 11:27 | +0:06 | |
25K | 2:53:26 | 11:10 | 2.48 mi | 27:35 | 11:06 | -0:21 | |
30K | 3:29:41 | 11:15 | 3.11 mi | 36:15 | 11:40 | +0:34 | |
35K | 4:06:29 | 11:20 | 3.11 mi | 36:48 | 11:51 | +0:11 | |
40K | 4:44:58 | 11:28 | 3.10 mi | 38:29 | 12:23 | +0:32 | |
Finish(26.22 mi) | 5:02:15 | 11:32 | 1.37 mi | 17:17 | 12:40 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:32 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
4:06:29
82% of race
Time at Steady Pace
55:46
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18560 | 6345 | 286 | 22446 | 8179 | 413 |
| 10K | 3.10 mi | 19724-1164 | 6890-545 | 329-43 | 20911 | 7432 | 365 |
| 15K | 3.11 mi | 20663-939 | 7312-422 | 352-23 | 22446 | 8179 | 413 |
| 21K | 3.73 mi | 20372+291 | 7202+110 | 339+13 | 20416 | 7309 | 349 |
| 25K | 2.48 mi | 19859+513 | 7026+176 | 331+8 | 18519 | 6656 | 298 |
| 30K | 3.11 mi | 19262+597 | 6819+207 | 315+16 | 17350 | 6298 | 267 |
| 35K | 3.11 mi | 18663+599 | 6682+137 | 300+15 | 16203 | 6152 | 264 |
| 40K | 3.10 mi | 18309+354 | 6657+25 | 294+6 | 16420 | 6483 | 282 |
| Finish(26.22 mi) | 1.37 mi | 18321-12 | 6699-42 | 298-4 | 18127 | 7214 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22446
Females
8179
F55-59
8179
5K→10K
3.1 - 6.2 mi
Overall
20911
Females
7432
F55-59
7432
10K→15K
6.2 - 9.3 mi
Overall
22446
Females
8179
F55-59
8179
15K→21K
9.3 - 13.1 mi
Overall
20416
Females
7309
F55-59
7309
21K→25K
13.1 - 15.5 mi
Overall
18519
Females
6656
F55-59
6656
25K→30K
15.5 - 18.6 mi
Overall
17350
Females
6298
F55-59
6298
30K→35K
18.6 - 21.8 mi
Overall
16203
Females
6152
F55-59
6152
35K→40K
21.8 - 24.9 mi
Overall
16420
Females
6483
F55-59
6483
40K→Finish
24.9 - 26.2 mi
Overall
18127
Females
7214
F55-59
7214
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18560 |
| 5K → 10K | 1298134*-1164 | #18560 → #19724 |
| 10K → 15K | 1146207*-939 | #19724 → #20663 |
| 15K → 21K | 373664*+291 | #20663 → #20372 |
| 21K → 25K | 107620*+513 | #20372 → #19859 |
| 25K → 30K | 107704*+597 | #19859 → #19262 |
| 30K → 35K | 120719*+599 | #19262 → #18663 |
| 35K → 40K | 164518*+354 | #18663 → #18309 |
| 40K → Finish | 138126*-12 | #18309 → #18321 |
| TOTALS | 34533692*+239 | #18560 → #18321 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions