Sarah Aloisi

Arlington, MA

Bib: 28590 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:28/mi

35:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:12/mi

1:10:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:19/mi

1:45:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:04/mi

2:30:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:46/mi

3:02:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:46/mi

3:45:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:41/mi

4:30:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:04/mi

5:17:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:11/mi

5:36:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:3511:32 /mi⚡ faster

2nd Half

3:06:1314:08 /mi+23.7%

Positive split — 23.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:37	11:28	3.11 mi	35:37	11:28	-
10K	1:10:25	11:20	3.10 mi	34:48	11:12	-0:16
15K	1:45:36	11:20	3.11 mi	35:11	11:19	+0:07
21K	2:30:35	11:32	3.73 mi	44:59	12:04	+0:45
25K	3:02:18	11:44	2.48 mi	31:43	12:46	+0:42
30K	3:45:03	12:04	3.11 mi	42:45	13:46	+1:00
35K	4:30:40	12:27	3.11 mi	45:37	14:41	+0:55
40K	5:17:28	12:46	3.10 mi	46:48	15:04	+0:23
Finish(26.22 mi)	5:36:49	12:51	1.37 mi	19:21	14:11	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

12:51 /mi

Slowest Pace

15:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:36

31% of race

Time at Steady Pace

1:16:42

23% of race

Time at Slower Pace

2:34:31

46% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	21041	7539	678	22347	8126	721
10K	3.10 mi	22084-1043	8007-468	719-41	23243	8577	778
15K	3.11 mi	22142-58	8019-12	710+9	22347	8126	721
21K	3.73 mi	22292-150	8133-114	728-18	22599	8364	751
25K	2.48 mi	22600-308	8333-200	746-18	23931	9289	857
30K	3.11 mi	22792-192	8525-192	766-20	23860	9452	887
35K	3.11 mi	23187-395	8820-295	810-44	24798	10135	989
40K	3.10 mi	23357-170	9003-183	833-23	24269	9924	947
Finish(26.22 mi)	1.37 mi	23323+34	9028-25	838-5	22601	9144	862

9144

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21041
5K → 10K	1203160*-1043	#21041 → #22084
10K → 15K	434376*-58	#22084 → #22142
15K → 21K	660510*-150	#22142 → #22292
21K → 25K	563255*-308	#22292 → #22600
25K → 30K	465273*-192	#22600 → #22792
30K → 35K	568173*-395	#22792 → #23187
35K → 40K	370200*-170	#23187 → #23357
40K → Finish	86120*+34	#23357 → #23323
TOTALS	43492067*-2282	#21041 → #23323

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions