Lauren Burke

Bethel, CT

Bib: 28571 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F35-39)
#0 / 1413
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:01/mi
40:27
2791640.7%
140 ft elev
10K· 6.21 mi
12:45/mi
1:20:04
1032170.7%
25 ft elev
15K· 9.32 mi
12:01/mi
1:57:25
5155
21 ft elev
21K· 13.05 mi
11:58/mi
2:42:01
2037
4 ft elev
25K· 15.53 mi
11:57/mi
3:11:43
350.2%
30 ft elev
30K· 18.64 mi
13:19/mi
3:53:04
5857
30 ft elev
35K· 21.75 mi
12:41/mi
4:32:29
9892
36 ft elev
40K· 24.85 mi
13:26/mi
5:14:12
36530.1%
18 ft elev
Finish· 26.22 mi
13:50/mi
5:33:04
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:42:01
Pace12:25 /mi
2nd Half
Distance13.17 mi
Time2:51:02
Pace12:59 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:5840:2713:0140:27
13:01
-
10K
6.21 mi09:08:351:20:0412:5339:37
12:45
-0:16
15K
9.32 mi09:45:561:57:2512:3637:21
12:01
-0:44
21K
13.05 mi10:30:322:42:0112:2544:36
11:58
-0:03
25K
15.53 mi11:00:143:11:4312:2029:42
11:57
-0:01
30K
18.64 mi11:41:353:53:0412:3041:21
13:19
+1:22
35K
21.75 mi12:21:004:32:2912:3239:25
12:41
-0:38
40K
24.85 mi13:02:435:14:1212:3841:43
13:26
+0:45
Finish
26.22 mi13:21:355:33:0412:4318:52
13:50
+0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:57 /mi

Average Pace

12:43 /mi

Slowest Pace

13:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:51:08

69% of race

Time at Steady Pace

1:41:56

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:5840:2713:0140:27
13:01
#27657
10K
6.21 mi09:08:351:20:0412:5339:37
12:45
#28082
15K
9.32 mi09:45:561:57:2512:3637:21
12:01
#27140
21K
13.05 mi10:30:322:42:0112:2544:36
11:58
#25705
25K
15.53 mi11:00:143:11:4312:2029:42
11:57
#24930
30K
18.64 mi11:41:353:53:0412:3041:21
13:19
#24386
35K
21.75 mi12:21:004:32:2912:3239:25
12:41
#23493
40K
24.85 mi13:02:435:14:1212:3841:43
13:26
#22926
Finish
26.22 mi13:21:355:33:0412:4318:52
13:50
#22856
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi2765710870125225040(Top 83%)9502(Top 77%)1111(Top 79%)
10K6.21 mi3.10 mi28082-42511109-2391279-2728402(Top 95%)11305(Top 92%)1303(Top 93%)
15K9.32 mi3.11 mi27140+94210587+5221220+5925040(Top 83%)9502(Top 77%)1111(Top 79%)
21K13.05 mi3.73 mi25705+14359835+7521146+7422276(Top 74%)8200(Top 66%)958(Top 68%)
25K15.53 mi2.48 mi24930+7759504+3311114+3221487(Top 72%)8091(Top 66%)939(Top 67%)
30K18.64 mi3.11 mi24386+5449316+1881086+2822552(Top 75%)8789(Top 71%)1009(Top 72%)
35K21.75 mi3.11 mi23493+8938966+3501038+4818953(Top 63%)7411(Top 60%)831(Top 59%)
40K24.85 mi3.10 mi22926+5678795+1711018+2019647(Top 65%)7852(Top 64%)898(Top 64%)
Finish26.22 mi1.37 mi22856+708778+171013+521668(Top 72%)8717(Top 71%)1002(Top 72%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

25040

Females

9502

F35-39

9502

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

28402

Females

11305

F35-39

11305

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

25040

Females

9502

F35-39

9502

15K→21K

9.3 - 13.1 mi

Top 74%
×1story
+20ft-37ft

Overall

22276

Females

8200

F35-39

8200

21K→25K

13.1 - 15.5 mi

Top 72%
×2story building
+35ft-8ft

Overall

21487

Females

8091

F35-39

8091

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+58ft-57ft

Overall

22552

Females

8789

F35-39

8789

30K→35K

18.6 - 21.8 mi

Top 63%
×2story building
+98ft-92ft

Overall

18953

Females

7411

F35-39

7411

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19647

Females

7852

F35-39

7852

40K→Finish

24.9 - 26.2 mi

Top 72%
×5story building
+80ft-24ft

Overall

21668

Females

8717

F35-39

8717

Passing Analysis

Category:
Athletes Passed
5695*
Passed By
894
Net Change
+4801
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27657
5K10K147*572-425#27657#28082
10K15K959*17+942#28082#27140
15K21K1451*16+1435#27140#25705
21K25K812*37+775#25705#24930
25K30K632*88+544#24930#24386
30K35K913*20+893#24386#23493
35K40K630*63+567#23493#22926
40KFinish151*81+70#22926#22856
TOTALS5695*894+4801

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions