Jeffrey Paolino
Methuen, MA
Bib: 28562 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:17 | 3.11 mi | 28:51 | 9:17 | - | |
10K | 56:44 | 9:08 | 3.10 mi | 27:53 | 8:58 | -0:19 | |
15K | 1:28:09 | 9:27 | 3.11 mi | 31:25 | 10:07 | +1:09 | |
21K | 2:04:27 | 9:32 | 3.73 mi | 36:18 | 9:44 | -0:23 | |
25K | 2:31:53 | 9:47 | 2.48 mi | 27:26 | 11:02 | +1:18 | |
30K | 3:04:38 | 9:54 | 3.11 mi | 32:45 | 10:32 | -0:30 | |
35K | 3:39:12 | 10:05 | 3.11 mi | 34:34 | 11:08 | +0:36 | |
40K | 4:14:07 | 10:13 | 3.10 mi | 34:55 | 11:14 | +0:06 | |
Finish(26.22 mi) | 4:28:48 | 10:16 | 1.37 mi | 14:41 | 10:46 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:16 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
2:04:27
46% of race
Time at Steady Pace
47:26
18% of race
Time at Slower Pace
1:36:55
36% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7241 | 5478 | 706 | 15367 | 10445 | 1353 |
| 10K | 3.10 mi | 8223-982 | 6138-660 | 792-86 | 9335 | 6896 | 890 |
| 15K | 3.11 mi | 10752-2529 | 7759-1621 | 1003-211 | 15367 | 10445 | 1353 |
| 21K | 3.73 mi | 11003-251 | 7920-161 | 1020-17 | 11872 | 8388 | 1088 |
| 25K | 2.48 mi | 12263-1260 | 8618-698 | 1116-96 | 18266 | 11724 | 1544 |
| 30K | 3.11 mi | 12244+19 | 8526+92 | 1111+5 | 12811 | 8575 | 1105 |
| 35K | 3.11 mi | 12314-70 | 8446+80 | 1079+32 | 13521 | 8607 | 1116 |
| 40K | 3.10 mi | 12208+106 | 8263+183 | 1067+12 | 12453 | 7722 | 991 |
| Finish(26.22 mi) | 1.37 mi | 12116+92 | 8165+98 | 1055+12 | 10938 | 6826 | 853 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15367
Males
10445
M40-44
10445
5K→10K
3.1 - 6.2 mi
Overall
9335
Males
6896
M40-44
6896
10K→15K
6.2 - 9.3 mi
Overall
15367
Males
10445
M40-44
10445
15K→21K
9.3 - 13.1 mi
Overall
11872
Males
8388
M40-44
8388
21K→25K
13.1 - 15.5 mi
Overall
18266
Males
11724
M40-44
11724
25K→30K
15.5 - 18.6 mi
Overall
12811
Males
8575
M40-44
8575
30K→35K
18.6 - 21.8 mi
Overall
13521
Males
8607
M40-44
8607
35K→40K
21.8 - 24.9 mi
Overall
12453
Males
7722
M40-44
7722
40K→Finish
24.9 - 26.2 mi
Overall
10938
Males
6826
M40-44
6826
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7241 |
| 5K → 10K | 103351*-982 | #7241 → #8223 |
| 10K → 15K | 254314*-2529 | #8223 → #10752 |
| 15K → 21K | 447196*-251 | #10752 → #11003 |
| 21K → 25K | 131656*-1260 | #11003 → #12263 |
| 25K → 30K | 308327*+19 | #12263 → #12244 |
| 30K → 35K | 420350*-70 | #12244 → #12314 |
| 35K → 40K | 275381*+106 | #12314 → #12208 |
| 40K → Finish | 85177*+92 | #12208 → #12116 |
| TOTALS | 64271552*-4875 | #7241 → #12116 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions