Lourdes Banato

Piscataway, NJ

Bib: 28560 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 48%
Division (F55-59)
#0 / 873
Top 42%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:04/mi
34:23
2791640.7%
140 ft elev
10K· 6.21 mi
9:51/mi
1:04:58
1032170.7%
25 ft elev
15K· 9.32 mi
10:40/mi
1:38:05
5155
21 ft elev
21K· 13.05 mi
11:44/mi
2:21:51
2037
4 ft elev
25K· 15.53 mi
12:39/mi
2:53:18
350.2%
30 ft elev
30K· 18.64 mi
13:01/mi
3:33:44
5857
30 ft elev
35K· 21.75 mi
12:31/mi
4:12:36
9892
36 ft elev
40K· 24.85 mi
13:25/mi
4:54:16
36530.1%
18 ft elev
Finish· 26.22 mi
13:08/mi
5:12:11
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:21:51
Pace10:52 /mi
2nd Half
Distance13.17 mi
Time2:50:20
Pace12:56 /mi
📊Positive Split: 20.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:4034:2311:0434:23
11:04
-
10K
6.21 mi08:56:151:04:5810:2730:35
9:51
-1:13
15K
9.32 mi09:29:221:38:0510:3133:07
10:40
+0:49
21K
13.05 mi10:13:082:21:5110:5243:46
11:44
+1:04
25K
15.53 mi10:44:352:53:1811:0931:27
12:39
+0:55
30K
18.64 mi11:25:013:33:4411:2840:26
13:01
+0:22
35K
21.75 mi12:03:534:12:3611:3738:52
12:31
-0:30
40K
24.85 mi12:45:334:54:1611:5041:40
13:25
+0:54
Finish
26.22 mi13:03:285:12:1111:5517:55
13:08
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

11:55 /mi

Slowest Pace

13:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:51

45% of race

Time at Steady Pace

1:50:45

35% of race

Time at Slower Pace

59:35

19% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:4034:2311:0434:23
11:04
#18540
10K
6.21 mi08:56:151:04:5810:2730:35
9:51
#16537
15K
9.32 mi09:29:221:38:0510:3133:07
10:40
#17252
21K
13.05 mi10:13:082:21:5110:5243:46
11:44
#18761
25K
15.53 mi10:44:352:53:1811:0931:27
12:39
#19824
30K
18.64 mi11:25:013:33:4411:2840:26
13:01
#20286
35K
21.75 mi12:03:534:12:3611:3738:52
12:31
#19973
40K
24.85 mi12:45:334:54:1611:5041:40
13:25
#19907
Finish
26.22 mi13:03:285:12:1111:5517:55
13:08
#19860
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi18540633728418841(Top 63%)6458(Top 52%)285(Top 33%)
10K6.21 mi3.10 mi16537+20035390+947210+7414617(Top 49%)4543(Top 37%)154(Top 18%)
15K9.32 mi3.11 mi17252-7155702-312236-2618841(Top 63%)6458(Top 52%)285(Top 33%)
21K13.05 mi3.73 mi18761-15096447-745301-6521487(Top 72%)7818(Top 63%)381(Top 44%)
25K15.53 mi2.48 mi19824-10637010-563330-2923660(Top 79%)9165(Top 74%)515(Top 60%)
30K18.64 mi3.11 mi20286-4627344-334358-2821696(Top 72%)8364(Top 68%)450(Top 52%)
35K21.75 mi3.11 mi19973+3137298+46360-218356(Top 61%)7142(Top 58%)343(Top 40%)
40K24.85 mi3.10 mi19907+667375-77365-519593(Top 65%)7829(Top 63%)412(Top 48%)
Finish26.22 mi1.37 mi19860+477386-1136519601(Top 65%)7800(Top 63%)381(Top 44%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

18841

Females

6458

F55-59

6458

5K→10K

3.1 - 6.2 mi

Top 49%
×11story building
+103ft-217ft

Overall

14617

Females

4543

F55-59

4543

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

18841

Females

6458

F55-59

6458

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21487

Females

7818

F55-59

7818

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

23660

Females

9165

F55-59

9165

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+58ft-57ft

Overall

21696

Females

8364

F55-59

8364

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

18356

Females

7142

F55-59

7142

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19593

Females

7829

F55-59

7829

40K→Finish

24.9 - 26.2 mi

Top 65%
×5story building
+80ft-24ft

Overall

19601

Females

7800

F55-59

7800

Passing Analysis

Category:
Athletes Passed
3762*
Passed By
5082
Net Change
-1320
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18540
5K10K2033*30+2003#18540#16537
10K15K183*898-715#16537#17252
15K21K190*1699-1509#17252#18761
21K25K114*1177-1063#18761#19824
25K30K246*708-462#19824#20286
30K35K501*188+313#20286#19973
35K40K345*279+66#19973#19907
40KFinish150*103+47#19907#19860
TOTALS3762*5082-1320

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions