Paul-Jing Yu

Vienna, VA

Bib: 28559 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:19/mi

35:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:51/mi

1:08:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:42:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:33/mi

2:25:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:32/mi

2:56:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:20/mi

3:35:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:51/mi

4:21:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:21/mi

5:05:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:24/mi

5:22:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:4611:10 /mi⚡ faster

2nd Half

2:57:0813:27 /mi+21.5%

Positive split — 21.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:10	11:19	3.11 mi	35:10	11:19	-
10K	1:08:54	11:05	3.10 mi	33:44	10:51	-0:28
15K	1:42:43	11:01	3.11 mi	33:49	10:53	+0:02
21K	2:25:46	11:10	3.73 mi	43:03	11:33	+0:40
25K	2:56:54	11:23	2.48 mi	31:08	12:32	+0:59
30K	3:35:14	11:33	3.11 mi	38:20	12:20	-0:12
35K	4:21:23	12:01	3.11 mi	46:09	14:51	+2:31
40K	5:05:59	12:19	3.10 mi	44:36	14:21	-0:30
Finish(26.22 mi)	5:22:54	12:19	1.37 mi	16:55	12:24	-1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

12:19 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:46

45% of race

Time at Steady Pace

1:26:23

27% of race

Time at Slower Pace

1:30:45

28% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	20202	13087	2091	20113	13046	2091
10K	3.10 mi	20708-506	13362-275	2133-42	21383	13729	2185
15K	3.11 mi	20411+297	13212+150	2113+20	20113	13046	2091
21K	3.73 mi	20345+66	13158+54	2100+13	20754	13289	2126
25K	2.48 mi	20993-648	13416-258	2133-33	23316	14319	2226
30K	3.11 mi	20660+333	13138+278	2090+43	19631	12270	1910
35K	3.11 mi	21580-920	13536-398	2136-46	25200	14887	2248
40K	3.10 mi	21698-118	13498+38	2123+13	22423	13287	2045
Finish(26.22 mi)	1.37 mi	21376+322	13286+212	2094+29	17201	10389	1658

10389

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20202
5K → 10K	763257*-506	#20202 → #20708
10K → 15K	258555*+297	#20708 → #20411
15K → 21K	508574*+66	#20411 → #20345
21K → 25K	832184*-648	#20345 → #20993
25K → 30K	207540*+333	#20993 → #20660
30K → 35K	101595*-920	#20660 → #21580
35K → 40K	343225*-118	#21580 → #21698
40K → Finish	17339*+322	#21698 → #21376
TOTALS	39432769*-1174	#20202 → #21376

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions