Steven Berna

Carver, MA

Bib: 28536 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:52/mi

36:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:22/mi

1:15:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:59/mi

1:52:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:35:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:12/mi

3:03:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:47/mi

3:39:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:46/mi

4:13:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:22/mi

4:45:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:58:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:2811:55 /mi+8.0%

2nd Half

2:23:0110:52 /mi✓ faster

Negative split — 8.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:52	11:52	3.11 mi	36:52	11:52	-
10K	1:15:17	12:07	3.10 mi	38:25	12:22	+0:30
15K	1:52:31	12:04	3.11 mi	37:14	11:59	-0:23
21K	2:35:28	11:55	3.73 mi	42:57	11:31	-0:28
25K	3:03:18	11:48	2.48 mi	27:50	11:12	-0:19
30K	3:39:53	11:48	3.11 mi	36:35	11:47	+0:35
35K	4:13:21	11:39	3.11 mi	33:28	10:46	-1:01
40K	4:45:35	11:29	3.10 mi	32:14	10:22	-0:24
Finish(26.22 mi)	4:58:29	11:24	1.37 mi	12:54	9:27	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

11:24 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:36

26% of race

Time at Steady Pace

2:24:14

48% of race

Time at Slower Pace

1:15:39

25% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	23254	14672	2110	24896	15481	2208
10K	3.10 mi	25817-2563	15930-1258	2276-166	27458	16673	2339
15K	3.11 mi	25474+343	15772+158	2249+27	24896	15481	2208
21K	3.73 mi	23824+1650	14931+841	2141+108	20656	13244	1918
25K	2.48 mi	22856+968	14405+526	2069+72	18900	12060	1749
30K	3.11 mi	21736+1120	13728+677	1984+85	17747	11252	1631
35K	3.11 mi	20121+1615	12764+964	1865+119	12151	7837	1135
40K	3.10 mi	18405+1716	11708+1056	1707+158	9111	5905	848
Finish(26.22 mi)	1.37 mi	17706+699	11281+427	1641+66	5799	3937	567

3937

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23254
5K → 10K	259027*-2563	#23254 → #25817
10K → 15K	161504*+343	#25817 → #25474
15K → 21K	251675*+1650	#25474 → #23824
21K → 25K	12980*+968	#23824 → #22856
25K → 30K	201140*+1120	#22856 → #21736
30K → 35K	41619*+1615	#21736 → #20121
35K → 40K	11717*+1716	#20121 → #18405
40K → Finish	0699*+699	#18405 → #17706
TOTALS	28138361*+5548	#23254 → #17706

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions