Nicole Ruhly

Arlington, VA

Bib: 28515 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:19/mi

38:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:47/mi

1:14:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:15/mi

1:52:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:30/mi

2:39:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:32/mi

3:13:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:17/mi

3:57:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:08/mi

4:44:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:12/mi

5:34:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:09/mi

5:56:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:39:3312:14 /mi⚡ faster

2nd Half

3:17:2214:59 /mi+23.7%

Positive split — 23.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:16	12:19	3.11 mi	38:16	12:19	-
10K	1:14:52	12:03	3.10 mi	36:36	11:47	-0:32
15K	1:52:56	12:07	3.11 mi	38:04	12:15	+0:28
21K	2:39:33	12:14	3.73 mi	46:37	12:30	+0:15
25K	3:13:12	12:26	2.48 mi	33:39	13:32	+1:02
30K	3:57:36	12:45	3.11 mi	44:24	14:17	+0:45
35K	4:44:36	13:05	3.11 mi	47:00	15:08	+0:51
40K	5:34:55	13:28	3.10 mi	50:19	16:12	+1:04
Finish(26.22 mi)	5:56:56	13:37	1.37 mi	22:01	16:09	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

13:37 /mi

Slowest Pace

16:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:33

45% of race

Time at Steady Pace

1:18:03

22% of race

Time at Slower Pace

1:59:20

33% of race

Average Pace: 13:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	25337	9637	1128	25736	9850	1166
10K	3.10 mi	25569-232	9766-129	1157-29	25712	9857	1168
15K	3.11 mi	25617-48	9769-3	1152+5	25736	9850	1166
21K	3.73 mi	25035+582	9495+274	1112+40	23966	9066	1075
25K	2.48 mi	25255-220	9669-174	1136-24	26010	10359	1241
30K	3.11 mi	25246+9	9748-79	1145-9	25306	10184	1218
35K	3.11 mi	25449-203	9938-190	1177-32	25837	10582	1281
40K	3.10 mi	25786-337	10191-253	1210-33	26586	10922	1311
Finish(26.22 mi)	1.37 mi	25931-145	10285-94	1227-17	26467	10827	1310

10827

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25337
5K → 10K	502270*-232	#25337 → #25569
10K → 15K	379331*-48	#25569 → #25617
15K → 21K	184766*+582	#25617 → #25035
21K → 25K	475255*-220	#25035 → #25255
25K → 30K	296305*+9	#25255 → #25246
30K → 35K	419216*-203	#25246 → #25449
35K → 40K	480143*-337	#25449 → #25786
40K → Finish	21065*-145	#25786 → #25931
TOTALS	29452351*-594	#25337 → #25931

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions