Bernhard Steinki
Bethesda, MD
Bib: 28471 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
10K | 1:08:05 | 10:57 | 3.10 mi | 31:47 | 10:14 | -1:27 | |
15K | 1:38:58 | 10:37 | 3.11 mi | 30:53 | 9:56 | -0:18 | |
21K | 2:17:23 | 10:32 | 3.73 mi | 38:25 | 10:18 | +0:22 | |
25K | 2:43:07 | 10:30 | 2.48 mi | 25:44 | 10:21 | +0:03 | |
30K | 3:17:24 | 10:35 | 3.11 mi | 34:17 | 11:02 | +0:41 | |
35K | 3:52:27 | 10:41 | 3.11 mi | 35:03 | 11:17 | +0:15 | |
40K | 4:27:50 | 10:47 | 3.10 mi | 35:23 | 11:23 | +0:06 | |
Finish(26.22 mi) | 4:42:38 | 10:47 | 1.37 mi | 14:48 | 10:51 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:47 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
2:21:37
50% of race
Time at Steady Pace
2:21:01
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22231 | 14151 | 843 | 14459 | 9918 | 488 |
| 10K | 3.10 mi | 19963+2268 | 12968+1183 | 745+98 | 17283 | 11571 | 608 |
| 15K | 3.11 mi | 17913+2050 | 11899+1069 | 639+106 | 14459 | 9918 | 488 |
| 21K | 3.73 mi | 16708+1205 | 11230+669 | 584+55 | 14783 | 10090 | 502 |
| 25K | 2.48 mi | 16290+418 | 10945+285 | 571+13 | 15258 | 10142 | 523 |
| 30K | 3.11 mi | 15874+416 | 10609+336 | 551+20 | 14883 | 9714 | 516 |
| 35K | 3.11 mi | 15450+424 | 10236+373 | 539+12 | 14126 | 8930 | 478 |
| 40K | 3.10 mi | 14966+484 | 9835+401 | 516+23 | 12994 | 8027 | 417 |
| Finish(26.22 mi) | 1.37 mi | 14692+274 | 9631+204 | 501+15 | 11279 | 7021 | 341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14459
Males
9918
M55-59
9918
5K→10K
3.1 - 6.2 mi
Overall
17283
Males
11571
M55-59
11571
10K→15K
6.2 - 9.3 mi
Overall
14459
Males
9918
M55-59
9918
15K→21K
9.3 - 13.1 mi
Overall
14783
Males
10090
M55-59
10090
21K→25K
13.1 - 15.5 mi
Overall
15258
Males
10142
M55-59
10142
25K→30K
15.5 - 18.6 mi
Overall
14883
Males
9714
M55-59
9714
30K→35K
18.6 - 21.8 mi
Overall
14126
Males
8930
M55-59
8930
35K→40K
21.8 - 24.9 mi
Overall
12994
Males
8027
M55-59
8027
40K→Finish
24.9 - 26.2 mi
Overall
11279
Males
7021
M55-59
7021
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22231 |
| 5K → 10K | 282296*+2268 | #22231 → #19963 |
| 10K → 15K | 82058*+2050 | #19963 → #17913 |
| 15K → 21K | 421247*+1205 | #17913 → #16708 |
| 21K → 25K | 109527*+418 | #16708 → #16290 |
| 25K → 30K | 169585*+416 | #16290 → #15874 |
| 30K → 35K | 201625*+424 | #15874 → #15450 |
| 35K → 40K | 111595*+484 | #15450 → #14966 |
| 40K → Finish | 24298*+274 | #14966 → #14692 |
| TOTALS | 6928231*+7539 | #22231 → #14692 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions