Lawrence Lam

Fort Worth, TX

Bib: 28470 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:55/mi

40:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:01/mi

1:20:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:17/mi

2:01:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:39/mi

2:56:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:35/mi

3:32:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:17/mi

4:20:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:36/mi

5:11:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:35/mi

6:03:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:39/mi

6:26:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:56:3013:32 /mi⚡ faster

2nd Half

3:29:3115:55 /mi+18.7%

Positive split — 18.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:09	12:55	3.11 mi	40:09	12:55	-
10K	1:20:37	12:58	3.10 mi	40:28	13:01	+0:06
15K	2:01:54	13:05	3.11 mi	41:17	13:17	+0:16
21K	2:56:30	13:32	3.73 mi	54:36	14:39	+1:22
25K	3:32:44	13:42	2.48 mi	36:14	14:35	-0:04
30K	4:20:14	13:58	3.11 mi	47:30	15:17	+0:42
35K	5:11:47	14:20	3.11 mi	51:33	16:36	+1:19
40K	6:03:19	14:37	3.10 mi	51:32	16:35	-0:01
Finish(26.22 mi)	6:26:01	14:44	1.37 mi	22:42	16:39	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:55 /mi

Average Pace

14:44 /mi

Slowest Pace

16:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:54

32% of race

Time at Steady Pace

2:18:20

36% of race

Time at Slower Pace

2:05:47

33% of race

Average Pace: 14:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	27365	16659	1393	28326	17041	1400
10K	3.10 mi	28290-925	17062-403	1403-10	28898	17291	1412
15K	3.11 mi	28360-70	17081-19	1405-2	28326	17041	1400
21K	3.73 mi	28526-166	17111-30	1407-2	28696	17117	1398
25K	2.48 mi	28604-78	17117-6	1408-1	28003	16623	1368
30K	3.11 mi	28460+144	17007+110	1404+4	27436	16247	1366
35K	3.11 mi	28522-62	17001+6	1404	28317	16663	1368
40K	3.10 mi	28400+122	16916+85	1400+4	27178	16009	1344
Finish(26.22 mi)	1.37 mi	28328+72	16872+44	1398+2	27130	16036	1359

16036

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27365
5K → 10K	99368*-925	#27365 → #28290
10K → 15K	303233*-70	#28290 → #28360
15K → 21K	365199*-166	#28360 → #28526
21K → 25K	229151*-78	#28526 → #28604
25K → 30K	96240*+144	#28604 → #28460
30K → 35K	196134*-62	#28460 → #28522
35K → 40K	89211*+122	#28522 → #28400
40K → Finish	2597*+72	#28400 → #28328
TOTALS	22961333*-963	#27365 → #28328

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions