Nestor Bauer

Alexandria, VA

Bib: 28429 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:41/mi

39:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:42/mi

1:15:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:06/mi

1:53:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:59/mi

2:38:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:13/mi

3:08:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:04/mi

3:52:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:58/mi

4:35:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:30/mi

5:20:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:42/mi

5:41:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:38:02

Pace12:07 /mi

2nd Half

Distance13.17 mi

Time3:03:55

Pace13:58 /mi

📊Positive Split: 16.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:42:14	39:24	12:41	39:24	12:41	-
10K	6.21 mi	09:18:35	1:15:45	12:11	36:21	11:42	-0:59
15K	9.32 mi	09:56:12	1:53:22	12:10	37:37	12:06	+0:24
21K	13.05 mi	10:40:52	2:38:02	12:07	44:40	11:59	-0:07
25K	15.53 mi	11:11:15	3:08:25	12:08	30:23	12:13	+0:14
30K	18.64 mi	11:54:57	3:52:07	12:27	43:42	14:04	+1:51
35K	21.75 mi	12:38:19	4:35:29	12:40	43:22	13:58	-0:06
40K	24.85 mi	13:23:22	5:20:32	12:54	45:03	14:30	+0:32
Finish	26.22 mi	13:44:47	5:41:57	13:03	21:25	15:42	+1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:42 /mi

Average Pace

13:03 /mi

Slowest Pace

15:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:01

24% of race

Time at Steady Pace

1:47:24

31% of race

Time at Slower Pace

2:33:32

45% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:42:14	39:24	12:41	39:24	12:41	#26591
10K	6.21 mi	09:18:35	1:15:45	12:11	36:21	11:42	#26058
15K	9.32 mi	09:56:12	1:53:22	12:10	37:37	12:06	#25791
21K	13.05 mi	10:40:52	2:38:02	12:07	44:40	11:59	#24616
25K	15.53 mi	11:11:15	3:08:25	12:08	30:23	12:13	#24113
30K	18.64 mi	11:54:57	3:52:07	12:27	43:42	14:04	#24180
35K	21.75 mi	12:38:19	4:35:29	12:40	43:22	13:58	#23996
40K	24.85 mi	13:23:22	5:20:32	12:54	45:03	14:30	#23789
Finish	26.22 mi	13:44:47	5:41:57	13:03	21:25	15:42	#23984

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	26591	16298	1571	25319(Top 84%)	15666(Top 88%)	1513(Top 86%)
10K	6.21 mi	3.10 mi	26058+533	16053+245	1541+30	25410(Top 85%)	15707(Top 89%)	1506(Top 86%)
15K	9.32 mi	3.11 mi	25791+267	15929+124	1535+6	25319(Top 84%)	15666(Top 88%)	1513(Top 86%)
21K	13.05 mi	3.73 mi	24616+1175	15329+600	1478+57	22328(Top 74%)	14099(Top 80%)	1340(Top 76%)
25K	15.53 mi	2.48 mi	24113+503	15019+310	1440+38	22431(Top 75%)	13893(Top 78%)	1320(Top 75%)
30K	18.64 mi	3.11 mi	24180-67	14962+57	1430+10	24710(Top 82%)	14809(Top 84%)	1417(Top 81%)
35K	21.75 mi	3.11 mi	23996+184	14771+191	1414+16	22879(Top 76%)	13615(Top 77%)	1308(Top 74%)
40K	24.85 mi	3.10 mi	23789+207	14563+208	1392+22	22816(Top 76%)	13519(Top 76%)	1274(Top 73%)
Finish	26.22 mi	1.37 mi	23984-195	14635-72	1393-1	25816(Top 86%)	15282(Top 86%)	1471(Top 84%)

15282

Passing Analysis

Category:

Athletes Passed

4140*

Passed By

1533

Net Change

+2607

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26591
5K → 10K	701*	168	+533	#26591	#26058
10K → 15K	446*	179	+267	#26058	#25791
15K → 21K	1224*	49	+1175	#25791	#24616
21K → 25K	606*	103	+503	#24616	#24113
25K → 30K	332*	399	-67	#24113	#24180
30K → 35K	388*	204	+184	#24180	#23996
35K → 40K	379*	172	+207	#23996	#23789
40K → Finish	64*	259	-195	#23789	#23984
TOTALS	4140*	1533	+2607

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions