Sasha Willis

Edgewater, MD

Bib: 28406 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:13/mi

41:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:46/mi

1:20:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:23/mi

1:59:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:01/mi

2:47:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:09/mi

3:20:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:58/mi

4:03:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:05/mi

4:50:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:15/mi

5:38:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:20/mi

6:00:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:47:4512:51 /mi⚡ faster

2nd Half

3:12:3514:37 /mi+14.8%

Positive split — 14.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:04	13:13	3.11 mi	41:04	13:13	-
10K	1:20:45	13:00	3.10 mi	39:41	12:46	-0:27
15K	1:59:12	12:47	3.11 mi	38:27	12:23	-0:23
21K	2:47:45	12:51	3.73 mi	48:33	13:01	+0:38
25K	3:20:27	12:54	2.48 mi	32:42	13:09	+0:08
30K	4:03:50	13:05	3.11 mi	43:23	13:58	+0:49
35K	4:50:42	13:22	3.11 mi	46:52	15:05	+1:07
40K	5:38:04	13:36	3.10 mi	47:22	15:15	+0:10
Finish(26.22 mi)	6:00:20	13:45	1.37 mi	22:16	16:20	+1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

13:45 /mi

Slowest Pace

16:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:27

11% of race

Time at Steady Pace

2:42:00

45% of race

Time at Slower Pace

2:39:53

44% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	28164	11152	1278	26107	10050	1177
10K	3.10 mi	28344-180	11265-113	1296-18	28461	11339	1307
15K	3.11 mi	27702+642	10911+354	1265+31	26107	10050	1177
21K	3.73 mi	27073+629	10595+316	1239+26	25474	9835	1162
25K	2.48 mi	26751+322	10466+129	1222+17	25060	9872	1133
30K	3.11 mi	26339+412	10338+128	1202+20	24435	9751	1116
35K	3.11 mi	26334+5	10407-69	1209-7	25737	10533	1214
40K	3.10 mi	26174+160	10377+30	1204+5	24692	10100	1167
Finish(26.22 mi)	1.37 mi	26313-139	10468-91	1214-10	26746	10930	1257

10930

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28164
5K → 10K	356176*-180	#28164 → #28344
10K → 15K	43685*+642	#28344 → #27702
15K → 21K	89718*+629	#27702 → #27073
21K → 25K	104426*+322	#27073 → #26751
25K → 30K	96508*+412	#26751 → #26339
30K → 35K	251256*+5	#26339 → #26334
35K → 40K	150310*+160	#26334 → #26174
40K → Finish	20768*-139	#26174 → #26313
TOTALS	12963147*+1851	#28164 → #26313

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions