Heather Kandt

Charlotte, NC

Bib: 28405 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:35/mi

35:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:57/mi

1:10:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:44:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:44/mi

2:42:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:48/mi

3:12:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:21/mi

3:53:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:24/mi

4:35:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:55/mi

5:18:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:23/mi

5:35:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:5712:29 /mi⚡ faster

2nd Half

2:52:3213:06 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:59	11:35	3.11 mi	35:59	11:35	-
10K	1:10:00	11:16	3.10 mi	34:01	10:57	-0:38
15K	1:44:19	11:12	3.11 mi	34:19	11:03	+0:06
21K	2:42:57	12:29	3.73 mi	58:38	15:44	+4:41
25K	3:12:16	12:23	2.48 mi	29:19	11:48	-3:56
30K	3:53:44	12:32	3.11 mi	41:28	13:21	+1:33
35K	4:35:22	12:40	3.11 mi	41:38	13:24	+0:03
40K	5:18:37	12:49	3.10 mi	43:15	13:55	+0:31
Finish(26.22 mi)	5:35:30	12:48	1.37 mi	16:53	12:23	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:48 /mi

Slowest Pace

15:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:19

31% of race

Time at Steady Pace

46:12

14% of race

Time at Slower Pace

3:04:59

55% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	21668	7833	1722	20951	7457	1688
10K	3.10 mi	21730-62	7857-24	1728-6	21859	7910	1741
15K	3.11 mi	21359+371	7641+216	1702+26	20951	7457	1688
21K	3.73 mi	25965-4606	9984-2343	2076-374	29621	12094	2295
25K	2.48 mi	25053+912	9564+420	2018+58	20981	7823	1745
30K	3.11 mi	24549+504	9395+169	1992+26	22649	8840	1891
35K	3.11 mi	23977+572	9217+178	1967+25	21109	8413	1816
40K	3.10 mi	23528+449	9091+126	1951+16	21143	8544	1839
Finish(26.22 mi)	1.37 mi	23173+355	8945+146	1930+21	17093	6766	1598

6766

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21668
5K → 10K	494432*-62	#21668 → #21730
10K → 15K	202573*+371	#21730 → #21359
15K → 21K	464135*-4606	#21359 → #25965
21K → 25K	10922*+912	#25965 → #25053
25K → 30K	102606*+504	#25053 → #24549
30K → 35K	75647*+572	#24549 → #23977
35K → 40K	91540*+449	#23977 → #23528
40K → Finish	5360*+355	#23528 → #23173
TOTALS	56204115*-1505	#21668 → #23173

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions