Ashley Quichocho
Odenton, MD
Bib: 28402 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:12 | 13:35 | 3.11 mi | 42:12 | 13:35 | - | |
10K | 1:29:05 | 14:20 | 3.10 mi | 46:53 | 15:05 | +1:30 | |
15K | 2:07:58 | 13:44 | 3.11 mi | 38:53 | 12:31 | -2:34 | |
21K | 2:57:49 | 13:38 | 3.73 mi | 49:51 | 13:22 | +0:51 | |
25K | 3:33:42 | 13:45 | 2.48 mi | 35:53 | 14:26 | +1:04 | |
30K | 4:18:37 | 13:52 | 3.11 mi | 44:55 | 14:27 | +0:01 | |
35K | 5:07:22 | 14:08 | 3.11 mi | 48:45 | 15:41 | +1:14 | |
40K | 5:53:59 | 14:15 | 3.10 mi | 46:37 | 15:00 | -0:41 | |
Finish(26.22 mi) | 6:13:40 | 14:16 | 1.37 mi | 19:41 | 14:26 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:31 /mi
Average Pace
14:16 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
2:10:56
35% of race
Time at Steady Pace
1:40:29
27% of race
Time at Slower Pace
2:22:15
38% of race
Average Pace: 14:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28839 | 11556 | 1000 | 26504 | 10267 | 856 |
| 10K | 3.10 mi | 29998-1159 | 12262-706 | 1106-106 | 30259 | 12427 | 1130 |
| 15K | 3.11 mi | 29455+543 | 11935+327 | 1062+44 | 26504 | 10267 | 856 |
| 21K | 3.73 mi | 28743+712 | 11529+406 | 1008+54 | 26373 | 10324 | 869 |
| 25K | 2.48 mi | 28700+43 | 11541-12 | 1006+2 | 27765 | 11274 | 985 |
| 30K | 3.11 mi | 28317+383 | 11372+169 | 991+15 | 25692 | 10385 | 878 |
| 35K | 3.11 mi | 28196+121 | 11354+18 | 988+3 | 26977 | 11069 | 954 |
| 40K | 3.10 mi | 27731+465 | 11158+196 | 964+24 | 24137 | 9865 | 812 |
| Finish(26.22 mi) | 1.37 mi | 27507+224 | 11064+94 | 947+17 | 23202 | 9412 | 738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26504
Females
10267
F50-54
10267
5K→10K
3.1 - 6.2 mi
Overall
30259
Females
12427
F50-54
12427
10K→15K
6.2 - 9.3 mi
Overall
26504
Females
10267
F50-54
10267
15K→21K
9.3 - 13.1 mi
Overall
26373
Females
10324
F50-54
10324
21K→25K
13.1 - 15.5 mi
Overall
27765
Females
11274
F50-54
11274
25K→30K
15.5 - 18.6 mi
Overall
25692
Females
10385
F50-54
10385
30K→35K
18.6 - 21.8 mi
Overall
26977
Females
11069
F50-54
11069
35K→40K
21.8 - 24.9 mi
Overall
24137
Females
9865
F50-54
9865
40K→Finish
24.9 - 26.2 mi
Overall
23202
Females
9412
F50-54
9412
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28839 |
| 5K → 10K | 117920*-1159 | #28839 → #29998 |
| 10K → 15K | 3546*+543 | #29998 → #29455 |
| 15K → 21K | 11723*+712 | #29455 → #28743 |
| 21K → 25K | 149192*+43 | #28743 → #28700 |
| 25K → 30K | 29412*+383 | #28700 → #28317 |
| 30K → 35K | 113234*+121 | #28317 → #28196 |
| 35K → 40K | 11476*+465 | #28196 → #27731 |
| 40K → Finish | 4228*+224 | #27731 → #27507 |
| TOTALS | 14992831*+1332 | #28839 → #27507 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions