Alexandra Gardino
Naples, FL
Bib: 284 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:43:21 | 22:45 | 7:19 | 22:45 | 7:19 | - |
10K | 6.21 mi | 08:05:03 | 44:27 | 7:09 | 21:42 | 6:59 | -0:20 |
15K | 9.32 mi | 08:26:53 | 1:06:17 | 7:07 | 21:50 | 7:02 | +0:03 |
21K | 13.05 mi | 08:55:01 | 1:34:25 | 7:14 | 28:08 | 7:33 | +0:31 |
25K | 15.53 mi | 09:13:44 | 1:53:08 | 7:17 | 18:43 | 7:32 | -0:01 |
30K | 18.64 mi | 09:37:07 | 2:16:31 | 7:19 | 23:23 | 7:32 | 0:00 |
35K | 21.75 mi | 10:02:54 | 2:42:18 | 7:28 | 25:47 | 8:18 | +0:46 |
40K | 24.85 mi | 10:28:40 | 3:08:04 | 7:34 | 25:47 | 8:18 | 0:00 |
Finish | 26.22 mi | 10:40:42 | 3:20:06 | 7:38 | 12:02 | 8:49 | +0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:38 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
43:32
22% of race
Time at Steady Pace
1:32:59
46% of race
Time at Slower Pace
1:03:35
32% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:43:21 | 22:45 | 7:19 | 22:45 | 7:19 | #729 | |
10K | 6.21 mi | 08:05:03 | 44:27 | 7:09 | 21:42 | 6:59 | #808 | |
15K | 9.32 mi | 08:26:53 | 1:06:17 | 7:07 | 21:50 | 7:02 | #843 | |
21K | 13.05 mi | 08:55:01 | 1:34:25 | 7:14 | 28:08 | 7:33 | #971 | |
25K | 15.53 mi | 09:13:44 | 1:53:08 | 7:17 | 18:43 | 7:32 | #1114 | |
30K | 18.64 mi | 09:37:07 | 2:16:31 | 7:19 | 23:23 | 7:32 | #1110 | |
35K | 21.75 mi | 10:02:54 | 2:42:18 | 7:28 | 25:47 | 8:18 | #1260 | |
40K | 24.85 mi | 10:28:40 | 3:08:04 | 7:34 | 25:47 | 8:18 | #1293 | |
Finish | 26.22 mi | 10:40:42 | 3:20:06 | 7:38 | 12:02 | 8:49 | #1369 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 729 | 67 | 6 | 920(Top 3%) | 88(Top 0.7%) | 10(Top 0.7%) |
| 10K | 6.21 mi | 3.10 mi | 808-79 | 73-6 | 8-2 | 935(Top 3%) | 90(Top 0.7%) | 11(Top 0.8%) |
| 15K | 9.32 mi | 3.11 mi | 843-35 | 75-2 | 9-1 | 920(Top 3%) | 88(Top 0.7%) | 10(Top 0.7%) |
| 21K | 13.05 mi | 3.73 mi | 971-128 | 101-26 | 13-4 | 1538(Top 5%) | 214(Top 2%) | 22(Top 2%) |
| 25K | 15.53 mi | 2.48 mi | 1114-143 | 130-29 | 18-5 | 1978(Top 7%) | 342(Top 3%) | 44(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 1110+4 | 135-5 | 18 | 1303(Top 4%) | 195(Top 2%) | 20(Top 1%) |
| 35K | 21.75 mi | 3.11 mi | 1260-150 | 178-43 | 20-2 | 2625(Top 9%) | 559(Top 5%) | 76(Top 5%) |
| 40K | 24.85 mi | 3.10 mi | 1293-33 | 204-26 | 21-1 | 2170(Top 7%) | 481(Top 4%) | 63(Top 5%) |
| Finish | 26.22 mi | 1.37 mi | 1369-76 | 227-23 | 27-6 | 3626(Top 12%) | 1006(Top 8%) | 122(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
920
Females
88
F35-39
88
5K→10K
3.1 - 6.2 mi
Overall
935
Females
90
F35-39
90
10K→15K
6.2 - 9.3 mi
Overall
920
Females
88
F35-39
88
15K→21K
9.3 - 13.1 mi
Overall
1538
Females
214
F35-39
214
21K→25K
13.1 - 15.5 mi
Overall
1978
Females
342
F35-39
342
25K→30K
15.5 - 18.6 mi
Overall
1303
Females
195
F35-39
195
30K→35K
18.6 - 21.8 mi
Overall
2625
Females
559
F35-39
559
35K→40K
21.8 - 24.9 mi
Overall
2170
Females
481
F35-39
481
40K→Finish
24.9 - 26.2 mi
Overall
3626
Females
1006
F35-39
1006
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #729 |
| 5K → 10K | 8 | 87 | -79 | #729 | #808 |
| 10K → 15K | 10 | 45 | -35 | #808 | #843 |
| 15K → 21K | 5* | 133 | -128 | #843 | #971 |
| 21K → 25K | 5 | 148 | -143 | #971 | #1114 |
| 25K → 30K | 49* | 45 | +4 | #1114 | #1110 |
| 30K → 35K | 23 | 173 | -150 | #1110 | #1260 |
| 35K → 40K | 44 | 77 | -33 | #1260 | #1293 |
| 40K → Finish | 10* | 86 | -76 | #1293 | #1369 |
| TOTALS | 154* | 794 | -640 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions