Andrea Duis
Alexandria, VA
Bib: 28393 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:23 | 11:43 | 3.11 mi | 36:23 | 11:43 | - | |
10K | 1:11:35 | 11:31 | 3.10 mi | 35:12 | 11:20 | -0:23 | |
15K | 1:49:58 | 11:48 | 3.11 mi | 38:23 | 12:21 | +1:01 | |
21K | 2:40:00 | 12:16 | 3.73 mi | 50:02 | 13:25 | +1:04 | |
25K | 3:15:17 | 12:34 | 2.48 mi | 35:17 | 14:12 | +0:47 | |
30K | 3:58:35 | 12:48 | 3.11 mi | 43:18 | 13:56 | -0:16 | |
35K | 4:42:32 | 12:59 | 3.11 mi | 43:57 | 14:09 | +0:13 | |
40K | 5:30:52 | 13:19 | 3.10 mi | 48:20 | 15:33 | +1:24 | |
Finish(26.22 mi) | 5:50:34 | 13:23 | 1.37 mi | 19:42 | 14:27 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:23 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
1:49:58
31% of race
Time at Steady Pace
3:12:16
55% of race
Time at Slower Pace
48:20
14% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22379 | 8160 | 1164 | 26042 | 10012 | 1281 |
| 10K | 3.10 mi | 23142-763 | 8533-373 | 1190-26 | 23882 | 8895 | 1224 |
| 15K | 3.11 mi | 24410-1268 | 9143-610 | 1249-59 | 26042 | 10012 | 1281 |
| 21K | 3.73 mi | 25176-766 | 9560-417 | 1268-19 | 26493 | 10380 | 1297 |
| 25K | 2.48 mi | 25719-543 | 9919-359 | 1294-26 | 27318 | 11037 | 1332 |
| 30K | 3.11 mi | 25456+263 | 9864+55 | 1289+5 | 24371 | 9716 | 1260 |
| 35K | 3.11 mi | 25111+345 | 9781+83 | 1287+2 | 23423 | 9513 | 1218 |
| 40K | 3.10 mi | 25235-124 | 9917-136 | 1291-4 | 25402 | 10402 | 1283 |
| Finish(26.22 mi) | 1.37 mi | 25121+114 | 9879+38 | 1287+4 | 23252 | 9439 | 1246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26042
Females
10012
F20-24
10012
5K→10K
3.1 - 6.2 mi
Overall
23882
Females
8895
F20-24
8895
10K→15K
6.2 - 9.3 mi
Overall
26042
Females
10012
F20-24
10012
15K→21K
9.3 - 13.1 mi
Overall
26493
Females
10380
F20-24
10380
21K→25K
13.1 - 15.5 mi
Overall
27318
Females
11037
F20-24
11037
25K→30K
15.5 - 18.6 mi
Overall
24371
Females
9716
F20-24
9716
30K→35K
18.6 - 21.8 mi
Overall
23423
Females
9513
F20-24
9513
35K→40K
21.8 - 24.9 mi
Overall
25402
Females
10402
F20-24
10402
40K→Finish
24.9 - 26.2 mi
Overall
23252
Females
9439
F20-24
9439
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22379 |
| 5K → 10K | 985222*-763 | #22379 → #23142 |
| 10K → 15K | 1400132*-1268 | #23142 → #24410 |
| 15K → 21K | 1035269*-766 | #24410 → #25176 |
| 21K → 25K | 688145*-543 | #25176 → #25719 |
| 25K → 30K | 196459*+263 | #25719 → #25456 |
| 30K → 35K | 125470*+345 | #25456 → #25111 |
| 35K → 40K | 325201*-124 | #25111 → #25235 |
| 40K → Finish | 65179*+114 | #25235 → #25121 |
| TOTALS | 48192077*-2742 | #22379 → #25121 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions