Heather Schniepp
Washington, DC
Bib: 28390 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:58 | 11:35 | 3.11 mi | 35:58 | 11:35 | - | |
10K | 1:09:28 | 11:11 | 3.10 mi | 33:30 | 10:47 | -0:48 | |
15K | 1:42:44 | 11:01 | 3.11 mi | 33:16 | 10:42 | -0:05 | |
21K | 2:22:31 | 10:55 | 3.73 mi | 39:47 | 10:40 | -0:02 | |
25K | 2:48:29 | 10:51 | 2.48 mi | 25:58 | 10:27 | -0:13 | |
30K | 3:22:45 | 10:53 | 3.11 mi | 34:16 | 11:02 | +0:35 | |
35K | 3:57:46 | 10:56 | 3.11 mi | 35:01 | 11:16 | +0:14 | |
40K | 4:33:28 | 11:00 | 3.10 mi | 35:42 | 11:29 | +0:13 | |
Finish(26.22 mi) | 4:49:17 | 11:02 | 1.37 mi | 15:49 | 11:36 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:02 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
3:57:30
82% of race
Time at Steady Pace
51:47
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21647 | 7825 | 703 | 19100 | 6580 | 567 |
| 10K | 3.10 mi | 21217+430 | 7595+230 | 686+17 | 20896 | 7425 | 666 |
| 15K | 3.11 mi | 20418+799 | 7205+390 | 643+43 | 19100 | 6580 | 567 |
| 21K | 3.73 mi | 19040+1378 | 6583+622 | 575+68 | 16734 | 5554 | 467 |
| 25K | 2.48 mi | 18271+769 | 6264+319 | 550+25 | 15661 | 5284 | 416 |
| 30K | 3.11 mi | 17426+845 | 5976+288 | 514+36 | 14850 | 5157 | 420 |
| 35K | 3.11 mi | 16703+723 | 5782+194 | 492+22 | 14082 | 5181 | 426 |
| 40K | 3.10 mi | 16099+604 | 5634+148 | 469+23 | 13357 | 5147 | 423 |
| Finish(26.22 mi) | 1.37 mi | 15965+134 | 5629+5 | 465+4 | 14295 | 5551 | 446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19100
Females
6580
F45-49
6580
5K→10K
3.1 - 6.2 mi
Overall
20896
Females
7425
F45-49
7425
10K→15K
6.2 - 9.3 mi
Overall
19100
Females
6580
F45-49
6580
15K→21K
9.3 - 13.1 mi
Overall
16734
Females
5554
F45-49
5554
21K→25K
13.1 - 15.5 mi
Overall
15661
Females
5284
F45-49
5284
25K→30K
15.5 - 18.6 mi
Overall
14850
Females
5157
F45-49
5157
30K→35K
18.6 - 21.8 mi
Overall
14082
Females
5181
F45-49
5181
35K→40K
21.8 - 24.9 mi
Overall
13357
Females
5147
F45-49
5147
40K→Finish
24.9 - 26.2 mi
Overall
14295
Females
5551
F45-49
5551
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21647 |
| 5K → 10K | 284714*+430 | #21647 → #21217 |
| 10K → 15K | 90889*+799 | #21217 → #20418 |
| 15K → 21K | 461424*+1378 | #20418 → #19040 |
| 21K → 25K | 34803*+769 | #19040 → #18271 |
| 25K → 30K | 49894*+845 | #18271 → #17426 |
| 30K → 35K | 80803*+723 | #17426 → #16703 |
| 35K → 40K | 109713*+604 | #16703 → #16099 |
| 40K → Finish | 71205*+134 | #16099 → #15965 |
| TOTALS | 7636445*+5682 | #21647 → #15965 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions