Charles Arnest
Clifton, VA
Bib: 28384 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:58:32 | 32:31 | 10:28 | 32:31 | 10:28 | - |
10K | 6.21 mi | 08:29:39 | 1:03:38 | 10:14 | 31:07 | 10:01 | -0:27 |
15K | 9.32 mi | 09:02:28 | 1:36:27 | 10:21 | 32:49 | 10:34 | +0:33 |
21K | 13.05 mi | 09:42:21 | 2:16:20 | 10:27 | 39:53 | 10:42 | +0:08 |
25K | 15.53 mi | 10:10:45 | 2:44:44 | 10:36 | 28:24 | 11:26 | +0:44 |
30K | 18.64 mi | 10:46:17 | 3:20:16 | 10:45 | 35:32 | 11:26 | 0:00 |
35K | 21.75 mi | 11:23:03 | 3:57:02 | 10:54 | 36:46 | 11:50 | +0:24 |
40K | 24.85 mi | 11:59:48 | 4:33:47 | 11:01 | 36:46 | 11:50 | 0:00 |
Finish | 26.22 mi | 12:18:29 | 4:52:28 | 11:10 | 18:41 | 13:42 | +1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:01 /mi
Average Pace
11:10 /mi
Slowest Pace
13:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:20
47% of race
Time at Steady Pace
2:17:27
47% of race
Time at Slower Pace
18:41
6% of race
Average Pace: 11:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:58:32 | 32:31 | 10:28 | 32:31 | 10:28 | #14606 | |
10K | 6.21 mi | 08:29:39 | 1:03:38 | 10:14 | 31:07 | 10:01 | #15135 | |
15K | 9.32 mi | 09:02:28 | 1:36:27 | 10:21 | 32:49 | 10:34 | #16086 | |
21K | 13.05 mi | 09:42:21 | 2:16:20 | 10:27 | 39:53 | 10:42 | #16202 | |
25K | 15.53 mi | 10:10:45 | 2:44:44 | 10:36 | 28:24 | 11:26 | #16925 | |
30K | 18.64 mi | 10:46:17 | 3:20:16 | 10:45 | 35:32 | 11:26 | #16673 | |
35K | 21.75 mi | 11:23:03 | 3:57:02 | 10:54 | 36:46 | 11:50 | #16541 | |
40K | 24.85 mi | 11:59:48 | 4:33:47 | 11:01 | 36:46 | 11:50 | #16166 | |
Finish | 26.22 mi | 12:18:29 | 4:52:28 | 11:10 | 18:41 | 13:42 | #16541 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14606 | 10047 | 908 | 18242(Top 61%) | 12050(Top 68%) | 1094(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 15135-529 | 10366-319 | 931-23 | 15792(Top 53%) | 10745(Top 61%) | 973(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 16086-951 | 10898-532 | 981-50 | 18242(Top 61%) | 12050(Top 68%) | 1094(Top 62%) |
| 21K | 13.05 mi | 3.73 mi | 16202-116 | 10943-45 | 991-10 | 16906(Top 56%) | 11269(Top 64%) | 1030(Top 59%) |
| 25K | 15.53 mi | 2.48 mi | 16925-723 | 11299-356 | 1027-36 | 19735(Top 66%) | 12492(Top 71%) | 1169(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 16673+252 | 11035+264 | 1012+15 | 16512(Top 55%) | 10586(Top 60%) | 958(Top 55%) |
| 35K | 21.75 mi | 3.11 mi | 16541+132 | 10833+202 | 995+17 | 16158(Top 54%) | 10034(Top 57%) | 908(Top 52%) |
| 40K | 24.85 mi | 3.10 mi | 16166+375 | 10503+330 | 952+43 | 14552(Top 48%) | 8905(Top 50%) | 789(Top 45%) |
| Finish | 26.22 mi | 1.37 mi | 16541-375 | 10652-149 | 964-12 | 21284(Top 71%) | 12736(Top 72%) | 1177(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18242
Males
12050
M45-49
12050
5K→10K
3.1 - 6.2 mi
Overall
15792
Males
10745
M45-49
10745
10K→15K
6.2 - 9.3 mi
Overall
18242
Males
12050
M45-49
12050
15K→21K
9.3 - 13.1 mi
Overall
16906
Males
11269
M45-49
11269
21K→25K
13.1 - 15.5 mi
Overall
19735
Males
12492
M45-49
12492
25K→30K
15.5 - 18.6 mi
Overall
16512
Males
10586
M45-49
10586
30K→35K
18.6 - 21.8 mi
Overall
16158
Males
10034
M45-49
10034
35K→40K
21.8 - 24.9 mi
Overall
14552
Males
8905
M45-49
8905
40K→Finish
24.9 - 26.2 mi
Overall
21284
Males
12736
M45-49
12736
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14606 |
| 5K → 10K | 213* | 742 | -529 | #14606 | #15135 |
| 10K → 15K | 130* | 1081 | -951 | #15135 | #16086 |
| 15K → 21K | 409* | 525 | -116 | #16086 | #16202 |
| 21K → 25K | 150* | 873 | -723 | #16202 | #16925 |
| 25K → 30K | 533* | 281 | +252 | #16925 | #16673 |
| 30K → 35K | 439* | 307 | +132 | #16673 | #16541 |
| 35K → 40K | 549* | 174 | +375 | #16541 | #16166 |
| 40K → Finish | 46* | 421 | -375 | #16166 | #16541 |
| TOTALS | 2469* | 4404 | -1935 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions