Michael Rossi
Sarasota, FL
Bib: 2837 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:07 | 7:26 | 3.11 mi | 23:07 | 7:26 | - | |
10K | 45:05 | 7:15 | 3.10 mi | 21:58 | 7:04 | -0:22 | |
15K | 1:07:20 | 7:13 | 3.11 mi | 22:15 | 7:10 | +0:06 | |
21K | 1:35:13 | 7:18 | 3.73 mi | 27:53 | 7:29 | +0:19 | |
25K | 1:52:55 | 7:16 | 2.48 mi | 17:42 | 7:07 | -0:22 | |
30K | 2:16:58 | 7:21 | 3.11 mi | 24:03 | 7:44 | +0:37 | |
35K | 2:41:01 | 7:24 | 3.11 mi | 24:03 | 7:44 | 0:00 | |
40K | 3:05:31 | 7:28 | 3.10 mi | 24:30 | 7:53 | +0:09 | |
Finish(26.22 mi) | 3:16:44 | 7:31 | 1.37 mi | 11:13 | 8:13 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:31 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
2:41:01
82% of race
Time at Steady Pace
35:43
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 844 | 757 | 103 | 1160 | 1022 | 136 |
| 10K | 3.10 mi | 926-82 | 828-71 | 113-10 | 1065 | 945 | 129 |
| 15K | 3.11 mi | 977-51 | 872-44 | 119-6 | 1160 | 1022 | 136 |
| 21K | 3.73 mi | 1111-134 | 980-108 | 129-10 | 1397 | 1210 | 163 |
| 25K | 2.48 mi | 1095+16 | 967+13 | 130-1 | 1128 | 990 | 142 |
| 30K | 3.11 mi | 1161-66 | 1014-47 | 141-11 | 1701 | 1412 | 208 |
| 35K | 3.11 mi | 1137+24 | 983+31 | 138+3 | 1339 | 1111 | 160 |
| 40K | 3.10 mi | 1132+5 | 973+10 | 135+3 | 1372 | 1102 | 165 |
| Finish(26.22 mi) | 1.37 mi | 1135-3 | 964+9 | 139-4 | 1979 | 1525 | 235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1160
Males
1022
M20-24
1022
5K→10K
3.1 - 6.2 mi
Overall
1065
Males
945
M20-24
945
10K→15K
6.2 - 9.3 mi
Overall
1160
Males
1022
M20-24
1022
15K→21K
9.3 - 13.1 mi
Overall
1397
Males
1210
M20-24
1210
21K→25K
13.1 - 15.5 mi
Overall
1128
Males
990
M20-24
990
25K→30K
15.5 - 18.6 mi
Overall
1701
Males
1412
M20-24
1412
30K→35K
18.6 - 21.8 mi
Overall
1339
Males
1111
M20-24
1111
35K→40K
21.8 - 24.9 mi
Overall
1372
Males
1102
M20-24
1102
40K→Finish
24.9 - 26.2 mi
Overall
1979
Males
1525
M20-24
1525
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #844 |
| 5K → 10K | 19 | 101 | -82 | #844 | #926 |
| 10K → 15K | 12 | 63 | -51 | #926 | #977 |
| 15K → 21K | 11* | 145 | -134 | #977 | #1111 |
| 21K → 25K | 34 | 18 | +16 | #1111 | #1095 |
| 25K → 30K | 28* | 94 | -66 | #1095 | #1161 |
| 30K → 35K | 69 | 45 | +24 | #1161 | #1137 |
| 35K → 40K | 56 | 51 | +5 | #1137 | #1132 |
| 40K → Finish | 21* | 24 | -3 | #1132 | #1135 |
| TOTALS | 250* | 541 | -291 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions