Emma Hank

Mcchord Afb, WA

Bib: 28367 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:04/mi

1:11:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:38/mi

1:48:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:41/mi

2:35:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:19/mi

3:10:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:24/mi

3:55:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:47/mi

4:44:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:58/mi

5:37:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:42/mi

5:56:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:2311:54 /mi⚡ faster

2nd Half

3:20:4315:14 /mi+29.2%

Positive split — 29.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:34	12:05	3.11 mi	37:34	12:05	-
10K	1:11:57	11:35	3.10 mi	34:23	11:04	-1:01
15K	1:48:07	11:36	3.11 mi	36:10	11:38	+0:34
21K	2:35:23	11:54	3.73 mi	47:16	12:41	+1:03
25K	3:10:58	12:18	2.48 mi	35:35	14:19	+1:38
30K	3:55:41	12:39	3.11 mi	44:43	14:24	+0:05
35K	4:44:42	13:05	3.11 mi	49:01	15:47	+1:23
40K	5:37:25	13:35	3.10 mi	52:43	16:58	+1:11
Finish(26.22 mi)	5:56:06	13:35	1.37 mi	18:41	13:42	-3:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

13:35 /mi

Slowest Pace

16:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:23

44% of race

Time at Steady Pace

1:38:59

28% of race

Time at Slower Pace

1:41:44

29% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	24400	9148	1937	23645	8774	1899
10K	3.10 mi	23441+959	8684+464	1877+60	22501	8218	1795
15K	3.11 mi	23517-76	8688-4	1881-4	23645	8774	1899
21K	3.73 mi	23795-278	8881-193	1914-33	24475	9312	1966
25K	2.48 mi	24756-961	9420-539	1996-82	27545	11164	2193
30K	3.11 mi	24943-187	9580-160	2019-23	25533	10301	2101
35K	3.11 mi	25469-526	9949-369	2085-66	27131	11135	2189
40K	3.10 mi	26096-627	10338-389	2125-40	27629	11366	2215
Finish(26.22 mi)	1.37 mi	25810+286	10217+121	2108+17	21254	8534	1873

8534

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24400
5K → 10K	1301089*+959	#24400 → #23441
10K → 15K	479403*-76	#23441 → #23517
15K → 21K	670392*-278	#23517 → #23795
21K → 25K	104382*-961	#23795 → #24756
25K → 30K	432245*-187	#24756 → #24943
30K → 35K	671145*-526	#24943 → #25469
35K → 40K	70578*-627	#25469 → #26096
40K → Finish	11297*+286	#26096 → #25810
TOTALS	41412731*-1410	#24400 → #25810

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions